Search results for 'drinking raw eggs'

Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
How To Low Carb: 15+ Common Weight Loss Mistakes
How To Low Carb: 15+ Common Weight Loss Mistakes Learn about common weight loss mistakes on low-carb & ketogenic diets and how to avoid them.
Results of the 90-Day KetoDiet Challenge & Giveaway
Results of the 90-Day KetoDiet Challenge & Giveaway Big congratulations to the winners and all participants of the 90-Day KetoDiet Challenge! I'd really love to give a prize to every single one of you - you all deserve it! I'm very proud of you all! That's ...
Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet
Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet Complete keto food list and our keto diet food pyramid. What to eat and avoid on a ketogenic diet. Includes carb counts in common keto diet foods.
All You Need to Know About Protein on a Low-Carb Ketogenic Diet
All You Need to Know About Protein on a Low-Carb Ketogenic Diet Complete guide to protein on a ketogenic diet: What to eat and how to keep your protein intake moderate.
How To Follow a Low-Carb Diet If You Are Busy
How To Follow a Low-Carb Diet If You Are Busy Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.
Top 11 Nutrient-Dense Low-Carb and Keto Foods
Top 11 Nutrient-Dense Low-Carb and Keto Foods Kick-start your weight loss by eating the most nutrient-dense foods that are low in carbs.
Keto Everything Bagel Deviled Eggs
Keto Everything Bagel Deviled Eggs These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!
Chocolate Keto Smoothie
Chocolate Keto Smoothie Keto smoothies are some of the most popular recipes on my blog: they are easy & quick to prepare and so filling! Just like my Vanilla Keto Smoothie, this one used pastured raw eggs. If you're worried about ...
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
Vanilla Keto Smoothie
Vanilla Keto Smoothie Smoothies are great for breakfast on those days you don't have time to cook. They take just a few minutes to prepare and don't require any cooking skills. This one is not only delicious but also is boosted ...
Creamy Homemade Keto Eggnog
Creamy Homemade Keto Eggnog This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.
7-Day Grab & Go Keto/Paleo Diet Plan
7-Day Grab & Go Keto/Paleo Diet Plan Kick-start weight loss with this easy to follow ketogenic and paleo-friendly diet plan that has been optimised for minimum cooking time and maximum results!
Keto Jalapeño Popper Deviled Eggs
Keto Jalapeño Popper Deviled Eggs Deviled eggs stuffed with cheddar cheese, crispy bacon, and jalapeño pepper make a delicious keto appetiser. I make deviled eggs almost every week and that's why I always keep boiled eggs in the fridge. ...
Ultimate Keto Coffee
Ultimate Keto Coffee This rich and creamy keto coffee is the ultimate breakfast meal for busy days!
Amazing Keto & Paleo Recipes for Easter
Amazing Keto & Paleo Recipes for Easter The Easter recipe roundup with loads of low-carb & paleo options is here! As always, I've included many of my own recipes as well as recipes from my favourite food bloggers. Here is what you'll find in ...
Keto Neapolitan Ice-Cream
Keto Neapolitan Ice-Cream Chocolate, vanilla or strawberry - which one is your favourite? If you can't decide, why not make this quick & easy Neapolitan ice-cream. I remember as a child that my parents would always buy a large ...
Ultimate Keto Ice-Cream aka Frozen Fat Bomb
Ultimate Keto Ice-Cream aka Frozen Fat Bomb Most of my ice-cream recipes are high in fat and great for the ketogenic diet. This recipe is a fat bomb with almost 94% of the calories from healthy fats! Fat bombs are snacks high in healthy fats and ...
Easter Marbled Eggs and Why Use Natural Dyes
Easter Marbled Eggs and Why Use Natural Dyes Happy Easter everyone! If there is something I always do for Easter, it's dying eggs. I avoid using artificial colours and instead use natural ingredients like onion skins and beetroot to dye eggs. Studies ...
Healthy Low-Carb Marshmallows
Healthy Low-Carb Marshmallows Are you ready for this? These taste almost like real marshmallows. They are light and fluffy but there's no sugar they won't be as chewy as the real deal. They're still quite close though! Initially, I ...
Low-Carb Curried Pickled Eggs
Low-Carb Curried Pickled Eggs Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
7-Day Keto/Paleo Diet Plan
7-Day Keto/Paleo Diet Plan Many of you were interested in a detailed week's plan for my KetoDiet Challenge. I understand it could be quite tricky to follow all the rules, so I worked hard over the last couple of days to create a ...
No-Churn Low Carb Lemon Ice Cream
No-Churn Low Carb Lemon Ice Cream Easy homemade lemon ice cream. You won't need an ice cream maker to make this deliciously creamy frozen low-carb treat. Serve with DIY keto sugar cones!
Healthy Homemade Mayo, Three Ways
Healthy Homemade Mayo, Three Ways Those who follow my blog know that I like making my own ingredients such as ghee, mustard, pesto, vinegar, vanilla extract and many more. Home-made ingredients taste better, and more importantly, contain ...
No-Churn Vanilla Keto Ice-Cream
No-Churn Vanilla Keto Ice-Cream Chocolate or vanilla ice-cream, which one do you prefer? I can never decide and the truth is I love them all: strawberry, cherry and chocolate & mint. This recipe has been adapted from the amazing no-churn ...
Strawberry & Rhubarb Mousse
Strawberry & Rhubarb Mousse This sugar-free keto-friendly dessert is made with my favourite combination: luscious strawberries, tangy rhubarb and sweet-spicy cinnamon. All blended into custard lightened up with egg whites and whipped ...
Spicy Tuna Deviled Eggs
Spicy Tuna Deviled Eggs Deviled eggs are a great option for snacking or light lunch. These are stuffed with tuna, homemade mayonnaise and Sriracha and make a healthy keto appetiser. To get perfectly hard-boiled eggs, I use a ...
Easy Pork Chops With Asparagus and Hollandaise
Easy Pork Chops With Asparagus and Hollandaise Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!
Dairy on a Ketogenic Diet: Eat or Avoid?
Dairy on a Ketogenic Diet: Eat or Avoid? Dairy on ketogenic & low carb diets. Common myths and misconceptions debunked.
Keto Mexican Kale Frittata
Keto Mexican Kale Frittata This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.