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How to Exercise on a Keto Diet Do calories count? Will exercise help me lose weight? This post explains the best approach for health and weight loss on a ketogenic diet.

The Best Keto App is Now Free To Download! The KetoDiet App is now free to download! Get the best low-carb app to track your diet and access hundreds of tasty recipes.

KetoDiet and KetoDiet Basic Update (April 2017) Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the ...

KetoDiet for the iPad: New update with Blog Integration Hi Everybody, we hope you are enjoying the new big update of KetoDiet for the iPad! We listened to your wishes and comments and worked hard to provide more meals for your diet plan. The new "Blog tab" ...

Keto Creamy Mushroom Risotto This earthy mushroom risotto is a surprisingly easy, grain-free midweek meal. An easy keto vegetarian dinner recipe.

Keto Diet Guide for Beginners Beginner's Guide to the Keto Diet. All you need to know to help you kick-start a healthy ketogenic diet including hundreds of recipes, guides and weight loss challenges.

Sugar-Free Red, White and Blue Berry Popsicles With only 5 grams of carbs and less than 100 calories per serving, these patriotic berry popsicles are the ideal sugar-free dessert for the upcoming Fourth of July celebrations.

Barcode Scanning and Food Database in the KetoDiet App New feature on ketoDiet App. Scan branded products, search though hundreds of thousands of brands and add to your keto planner and custom meals.

Keto Diet Challenge Results Spring/Summer 2016 Congratulations to over 5000 participants of the 60-Day KetoDiet Challenge. Well done to all of you that took part! Picking only 3 winners wasn't easy at all! Actually, we've been so impressed with the ...

KetoDiet App Got Even Better: 1,300 Recipes & Thousands of Restaurant Meals The latest update of KetoDiet App and giveaway! 50 new low-carb & keto recipes and over 30 new restaurants. Free recipes forever.

10 Resources To Kick-Start Your Keto Diet Low-carb and keto eating made easy. Kick-start your diet and claim your health back by using these these top ten resources!

30-Day Clean Eating Challenge: Meal Suggestions My 30-Day Clean Eating Challenge starts tomorrow on 6th January and I hope you've all done your shopping :-) Don't worry if you miss a few days, it doesn't matter when you start, just stick with the 30 ...

30-Day Clean Eating Challenge For many of us, January is about resolutions to eat better and get back in shape. I've been busy for the last few weeks and didn't go to gym as much as I should. I also ate cookies and other low-carb treats.

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