Spring page 29

Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.

5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!

This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!

This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.

This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.

Healthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!

This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

These decadent, mint-chocolate keto brownies are the answer to your sugar cravings: a single piece will fill you up for hours!

A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!

Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

Creamy avocados stuffed with cajun spiced chicken. A healthy low-carb lunch sorted in just 5 minutes!

Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!

Easy low-carb dinner recipe made with pork chops, cauliflower mash and creamy grain-free gravy.

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

A healthy low-carb take on a classic American breakfast take away meal!

This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.

A healthier savory twist on a classic cheesecake recipe made with ricotta, spinach, caramelized onions and crispy bacon.

This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!