★★★★★★★★★★Blueberry & Lemon Protein SmoothieWild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
★★★★★★★★★★Strawberry & Cream Protein SmoothieFragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.
2★★★★★★★★★★Tomato & Celery Pasta SauceThis is the best tomato sauce and it's so versatile! Use just like pasta sauce, pizza sauce, with meatballs or in your favorite casseroles.
★★★★★★★★★★Low-Carb Seafood Cauliflower PaellaInspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice.
★★★★★★★★★★Sugar-Free Lemon Ice Tea PopsiclesThese refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!
2★★★★★★★★★★Sugar-Free Blueberry Kefir PopsiclesRefreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!
4★★★★★★★★★★Keto Smoked Salmon & Avocado Sushi RollsThis is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!
★★★★★★★★★★Low-Carb Berry Dutch Baby PancakeThis easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.
★★★★★★★★★★One Pot Fiesta Cauliflower RiceThis easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!
★★★★★★★★★★Cantonese Sea Bass with Bok ChoyChinese inspired fish with greens, ginger and spring onion. This is a tasty summer dish that's naturally low in carbs, high in protein, and packed with flavor!
4★★★★★★★★★★Low-Carb Orangello LiqueurThis homemade sugar-free orange liqueur is great for making summer or winter cocktails, or simply served over ice!
★★★★★★★★★★Crunchy Kohlrabi SlawCrunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
3★★★★★★★★★★Keto Strawberry Electrolyte SlushieThis sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.
★★★★★★★★★★Keto Blueberry Swirl FroyoThis easy five ingredient frozen blueberry yogurt is creamy and intensely fruity. High in protein and low in carbs, it's the perfect guilt-free summer treat!
4★★★★★★★★★★Keto Lemon Electrolyte Purple SlurpeeNaturally colored purple sugar-free slushie flavored with lemon and packed full of electrolytes to keep you hydrated on a hot summer day!
★★★★★★★★★★Classic Bloody Mary CocktailClassic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
6★★★★★★★★★★Cheesy Keto "Popcorn"These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.
4★★★★★★★★★★Keto Chocolate Covered CaramelsChewy sugar-free caramels covered in dark and white chocolate. Just like your favorite candy bar but with none of the carbs!
★★★★★★★★★★Smooth & Silky Salted Keto CaramelThis thick and creamy keto caramel is perfect for making healthy candy bars. Smooth and silky caramel with no blood sugar spikes!
★★★★★★★★★★Keto Red, White & Blue Jello CakeCelebrate this year's Fourth of July in keto style with this delicious patriotic berry & cream jello cake. It's packed full of flavor yet low in carbs and calories!