Keto BBQ Liver Meatballs

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Keto BBQ Liver MeatballsPin recipeFollow us 56.4k

These Liver BBQ Meatballs are packed full of flavor and nutrients!

Not a fan of liver? Don’t worry, these meatballs mask the liver flavor perfectly making sure you still get those good-for-you vitamins without the liver flavor.

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Hands-onOverall

Nutritional values (per serving, 3 meatballs)

6.1 grams 2.7 grams 26.6 grams 31.5 grams 12.1 grams 423 calories
Total Carbs8.8grams
Fiber2.7grams
Net Carbs6.1grams
Protein26.6grams
Fat31.5grams
of which Saturated12.1grams
Calories423kcal
Magnesium47mg (12% RDA)
Potassium649mg (32% EMR)

Macronutrient ratio: Calories from carbs (6%), protein (26%), fat (68%)

Ingredients (makes 4 servings)

Instructions

  1. Place all the ingredients in a food processor and pulse until combined. Keto BBQ Liver Meatballs
  2. Form into 2-inch (5 cm) meatballs, about 12 meatballs (or up to 16 if making smaller meatballs). Keto BBQ Liver Meatballs
  3. Heat 1 teaspoon of olive oil over medium heat. Sear the meatballs 3-4 minutes per side until browned. Add in the BBQ sauce and gently stir to cover all meatballs. Keto BBQ Liver Meatballs
  4. Cook for 4-5 minutes until cooked through. Garnish with parsley if desired and serve with cauli-rice, flavoured cauliflower rice, shirataki noodles, steamed or roasted veggies (kale, asparagus, green beans, etc.) Keto BBQ Liver Meatballs Refrigerate leftovers for up to 4 days. Keto BBQ Liver Meatballs
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By Lauren Lester
Creator of WickedSpatula.com

Lauren Lester

Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula.

With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings.

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