Low-Carb Pickled Avocado

Low-Carb Pickled AvocadoPin recipeFollow us 50.8k

Pickled avocado! Have you ever had it? While I’m admittedly a lover of all things pickled this may just be my favorite new way to eat avocado!

These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice. They keep for about a week so this is a fun way to jazz up boring meals all week long.

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Nutritional values (per serving, ¼ avocado/ 2 slices)

1.1 grams 2.7 grams 0.8 grams 5.5 grams 0.8 grams 68 calories
Total Carbs3.8grams
Net Carbs1.1grams
of which Saturated0.8grams
Magnesium17mg (4% RDA)
Potassium282mg (14% EMR)

Macronutrient ratio: Calories from carbs (8%), protein (6%), fat (86%)

Ingredients (makes 4-8 servings)

Nutrition facts are estimated as some of the ingredients are only used for pickling (due to negligible effects on nutrition facts, I fully included them in the calculation).


  1. Place the avocado cut into eighths, crushed garlic, and cilantro in a jar.
    Low-Carb Pickled Avocado
  2. Bring the remaining ingredients to a boil then pour over the avocado. Place the lid on and transfer to the refrigerator for at least one hour before serving. Low-Carb Pickled Avocado Pickled avocados will keep up to one week in the refrigerator. Low-Carb Pickled Avocado

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By Lauren Lester
Creator of WickedSpatula.com

Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula.

With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings.

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Comments (2)

A way to save that last avocado!!  Brilliant.  Can’t wait to try it out...


I am so going to try this! And I have several ripe avo's to pickle! Whoohoo! This is a really great idea!  👍 👍 👍


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