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Popsicles are one of my favorite things about summer! The options are literally endless and kids and adults alike love them. These Keto Superfood Fudgesicles are a totally fun low carb treat. You’ll never know that they’re sugar free! The base couldn’t be simpler with just a few ingredients then the toppings are only limited to your imagination.
When topping the popsicles you’ll want to work quickly since the drizzle hardens really fast. I like to dip or drizzle one popsicle at a time and add my topping right then. Bee pollen and cacao nibs are two of my favorite toppings but freeze dried raspberries and cacao nibs are also delicious! What toppings will you choose?
Hands-on Overall
Nutritional values (per serving)
Net carbs4.8 grams
Protein3.8 grams
Fat21.9 grams
Calories220 kcal
Calories from carbs 8%, protein 7%, fat 85%
Total carbs9 gramsFiber4.2 gramsSugars0.7 gramsSaturated fat18.1 gramsSodium37 mg(2% RDA)Magnesium83 mg(21% RDA)Potassium376 mg(19% EMR)
Ingredients (makes 6 servings)
Popsicles:
Chocolate Drizzle:
Optional Toppings:
Instructions
- In a small pot combine the coconut milk, cacao powder, Swerve, Chocolate, and a pinch of salt. Melt together over medium-low heat. Set aside to cool.
- Carefully pour the cooled mixture in 6 popsicle molds (I used these popsicle molds) and freeze 4-6 hours until solid. When frozen remove from the molds and place on a parchment lined baking sheet.
- In a small pot over medium low heat melt the coconut oil, cacao powder, and Swerve together. Drizzle over the popsicles one at a time and top with your desired toppings.
- The drizzle hardens fast so work quickly and one at a time. Once all of the popsicles have been topped transfer to a large lidded container with parchment between layers of the popsicles. Store in the freezer until ready to eat.
Ingredients
Instructions
- In a small pot combine the coconut milk, cacao powder, Swerve, Chocolate, and a pinch of salt. Melt together over medium-low heat. Set aside to cool.
- Carefully pour the cooled mixture in 6 popsicle molds (I used these popsicle molds) and freeze 4-6 hours until solid. When frozen remove from the molds and place on a parchment lined baking sheet.
- In a small pot over medium low heat melt the coconut oil, cacao powder, and Swerve together. Drizzle over the popsicles one at a time and top with your desired toppings.
- The drizzle hardens fast so work quickly and one at a time. Once all of the popsicles have been topped transfer to a large lidded container with parchment between layers of the popsicles. Store in the freezer until ready to eat.
Nutrition (per serving)
Calories220kcal
Net Carbs4.8g
Carbohydrates9g
Protein3.8g
Fat21.9g
Saturated Fat18.1g
Fiber4.2g
Sugar0.7g
Sodium37mg
Magnesium83mg
Potassium376mg
Detailed nutritional breakdown (per serving)
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