This frozen yogurt protein slice is the perfect pre-workout treat. Creamy Greek yogurt combined with collagen powder and topped with walnuts, chocolate chips and sugar-free syrup!

Sometimes all you need on a busy day is a simple side salad to serve with juicy steak, roast chicken or baked salmon!

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.

This is the best tomato sauce and it's so versatile! Use just like pasta sauce, pizza sauce, with meatballs or in your favorite casseroles.

Inspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice.

These refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!

The original baked feta pasta sauce made from scratch. A delicious sauce to serve with low-carb pasta, zucchini noodles or palmini noodles.

Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!

This keto blender summer berry ice cream is super easy to make, low in carbs and calories, plus thanks to collagen it's also high in protein. No ice cream maker needed!

These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!

This homemade sugar-free orange liqueur is great for making summer or winter cocktails, or simply served over ice!

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.

Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.

Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.

How to add protein to your breakfast scrambles and made them super fluffy at the same time. Learn how to make the latest TikTok viral recipe step by step!

This is the perfect keto dessert for spring and summer! No bake low-carb pie crust filled with sugar-free lemon cream filling and topped with fresh berries.

There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint!

Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!