Keto Meal Prep

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

Low-Carb Tom Kha Noodle Bowls

This Tom Kha Gai (aka Thai Chicken Coconut Soup) is a simple delicious recipe packed with flavor from lemongrass, ginger, kaffir lime and wild mushrooms.

Low-Carb Rice Pudding

This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!

Low-Carb Chicken Parmesan Skillet

This deliciously easy Italian-style cheesy marinara skillet chicken is a super simple one-pot meal made with 6 ingredients. A healthy low-carb dinner in 20 minutes!

Low-Carb & Keto Naan Bread

This low-carb Indian style flatbread is soft inside and crispy on the outside. With just 2 grams of net carbs it's the perfect side dish to curries and creamy stews.

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

Keto Savory Nut-Free Seed Granola

This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.

Keto Bread & Butter Pudding

A healthy take on a traditional British recipe. This easy low-carb dessert is made with our easy 90-second keto bread and sugar-free custard.

Keto Indian Curry Paneer Tray Bake

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

Keto Pumpkin & Sage Hasselback Pork

A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!

How To Make Low-Carb Apple Butter

This is not your usual apple butter because there are no apples in this recipe - and you will never know! Infused with cinnamon, this keto recipe is perfect for fall inspired treats.

Keto Teriyaki Chicken Bowl

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.

In-A-Hurry Fish Curry

This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!