Low-Carb Savory Chile & Lime Granola BarsTry these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.
Sausage Pizza FrittataEasy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
3Creamy Chicken Blue Cheese SaladTender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
2Low-Carb Chicken Blue Cheese CasseroleThis cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!
2The Best Low-Carb SchnitzelAuthentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!
Crunchy Lemon & Herb Lettuce SaladSometimes all you need on a busy day is a simple side salad to serve with juicy steak, roast chicken or baked salmon!
4Keto Smoked Salmon & Avocado Sushi RollsThis is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!
One Pot Fiesta Cauliflower RiceThis easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!
Zero-Carb Electrolyte GummiesThese easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!
Crunchy Kohlrabi SlawEver wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!
2Low-Carb Greek Feta BurgersMouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
6Cheesy Keto "Popcorn"These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.
Greek Chicken Souvlaki SkewersTraditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
Authentic Greek TzatzikiAuthentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.
Creamy Red Cabbage ColeslawCreamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
Crab Salad Cucumber StacksDeliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!
Lacto-Fermented Spiced AsparagusMaking gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
3Air Fryer Spinach & Feta Egg CupsLooking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
Low-Carb Tuna CakesKeto tuna cakes made with common pantry staples in just 15 minutes! A healthy lunchbox option that's low in carbs and high in protein to keep hunger away.
Arugula, Tomato & Feta SaladThis nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.