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Recipes for Intermittent Fasting (OMAD & TMAD)

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

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Keto Portobello Mushroom Mini Pizzas

Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!

The Best Keto Cheeseburger

Authentic American style bacon cheeseburger made with low-carb burger buns. These healthy burgers taste and look just like the real deal!

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Keto Chicken, Bacon & Spinach Salad

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.

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Low-Carb Butternut Squash Lasagna

Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.

The #1 Keto Diet App
Keto Diet App for iOS and Android
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  2. Intermittent Fasting, Page 3