Intermittent Fasting page 9

This super simple one-pot low-carb meal is made with just 5 ingredients. Ground beef cooked in pesto and served with zucchini noodles.

A simple yet delicious fall inspired one-pot meal. You'll need just a few common ingredients to make this satisfying low-carb meal.

Oxtail is one of the most underestimated culinarian products. Not only it's great for making bone broth, but it's perfect when slowly cooked. It's not easy to find grass-fed beef with bones included these days. To get high-quality grass-fed beef, you often have to look for a local farmer or butcher.

Deliciously tender lamb slow roasted in balsamic vinegar, aged garlic and fresh rosemary.

This easy to make summer inspired low-carb salad features herb marinated roasted chicken, olives, artichoke and blackberries.

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

Deliciously tender and juicy roasted pork ribs marinated in fragrant spices and then baked to perfection. The perfect dish for a summer barbecue!

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.

Chili cheese fries made low-carb and keto!