Indian

Healthy Low-Carb Chicken Biriyani

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

Anti-Inflammatory Golden Ghee

Homemade ghee infused with turmeric, garlic and white pepper. A tasty, heat-stable and healthy cooking fat that is lactose free and casein free.

Keto Tandoori Coconut Chips

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

Low-Carb Tandoori Chicken Kebabs

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

Low-Carb Golden Crumbed Cauliflower

The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.

Low-Carb Middle Eastern Chicken Salad

Looking for a nutritious meal to break your fast on a ketogenic diet? Try this warming spiced chicken salad. It's ideal for those who do intermittent fasting and need a higher-calorie meal.

Vegetarian Keto Tikka Masala

This tasty aromatic Indian classic can be made in just half an hour. High in healthy fats and low in carbs, it's the perfect keto, paleo & vegan dish!

Low-Carb Turkish Lamb Pita Breads

Healthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!

Indian Keto Coconut Bars

These Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.

Low-Carb Paneer Makhani

Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.

Top 12 Flavored Butter Recipes

Flavored butter, aka compound butter, is an amazing low-carb condiment and perfect for those following the ketogenic diet. It's one of the best ways to add both great flavour and healthy fats to any meal, including steak, chicken, fish, roasted vegetables and even low-carb pancakes.

77 Low-Carb Vegetarian Dinner Ideas

Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich alternatives, such as eggs and cheese. Here's a list of 77 vegetarian lunch & dinner options that ...

33 Low-Carb & Paleo Skewers for a Barbecue

It's summer and the perfect time for family gatherings and garden parties. Skewers should be part of every barbecue - they are easy to prepare, look fantastic and make an excellent low-carb meal, especially when paired with keto sides such as Guacamole, Easy Vegetable Salsa, Greek Salad, Baba Ganoush ...

Keto Curried Chicken Hand Rolls

This delicious and easy-to-follow hand roll recipe is great for those with busy lifestyles. You can make the omelettes in advance and have everything ready to assemble in just a couple of minutes. I used nori seaweed sheets that are perfect for making wraps and hand rolls. They are low in carbs and high ...