Deliciously creamy sugar-free cheesecake truffles coated in dark chocolate crust. A healthy after dinner dessert for the ketogenic diet.

Mug muffins and mug cakes are some of the most convenient keto-friendly meals. They can be made both sweet and savoury and take just a few minutes to prepare. For those of you that may not have a microwave, I included some tips for baking the muffins in the oven. No microwave? If you don't have a microwave, ...

Easy to make, fluffy, paleo, gluten-free and nut-free bread for the ketogenic diet. This bread tastes like the real deal!

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

These deliciously creamy low-carb popsicles taste just like your favorite Italian dessert!

Easy low-carb dinner recipe made with pork chops, cauliflower mash and creamy grain-free gravy.

Simply the best low-carb and keto vegetarian lasagna that can easily be transformed into a traditional meat lover's Italian dish!

A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.

This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.

Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!

Deliciously crunchy pork rinds made at home using just two ingredients. No nasties, no carbs, no vegetable oils!

These creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!

Authentic low-carb chili made with Mexican spiced ground beef and served with keto tortillas.

These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

Deliciously crunchy chicken skins made at home. A healthy low-car snack you can make at home.

These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.

This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!

Easy crockpot lamb flavored with mint and served with green beans.

A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.