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Drinks Smoothies

How To Make Coconut Milk and Coconut Flour

Making fresh coconut milk and coconut flour at home has never been easier. If you love coconut milk but don't have access to store-bought products, this tutorial will show you how you can make it yourself in just a few easy steps. Apart from coconut milk, you can use the leftover pulp for making coconut ...

Creamy Keto Green Smoothie

Packed with superfoods, this keto smoothie is a healthy breakfast option for your ketogenic eating. It's low in carbs, high in healthy fats, magnesium and potassium, making it the ideal meal to fight keto flu. I used green tea powder aka matcha which apart from having many health benefits goes great ...

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Fat-Fueled Keto Tea

Disclaimer: Fat Coffee has been provided to me for the purpose of this review by Ninja Goat as a free sample. This has not influenced my review and the opinions expressed in this post are my own. Fat Coffee is one of the sponsors in our KetoDiet Challenges With the growing popularity of BPC and similar ...

Keto Raspberry & Chocolate Cheesecake Smoothie

Raspberries and chocolate is the perfect flavour combination! This smoothie is like a single serving cheesecake in a glass. As all my recipes, it's low in carbs, easy to make and high in healthy fats. I used cream cheese and heavy whipping cream but you can make it dairy-free by using coconut milk instead.

Keto Blackberry Cheesecake Smoothie

Smoothies are a convenient and delicious meal that is perfect for when you don't have time to cook. I used blackberries that are not only tasty but also very low in carbs - in fact, they contain less carbs than blueberries, strawberries and raspberries. I live in the UK where blackberries are now in ...

Frozen Keto Berry Shake

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

Low-Carb Summer Raspberry Lemonade

Summer is the most challenging time of the year for cutting carbs, especially with all the sweet seasonal fruits. The best way to avoid going over your carb limit by eating fruits is to stick with berries. One of the many ways you can enjoy berries is in homemade lemonade, or in this case, lemonade / ...

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Keto Bone Broth

An easy way to make bone broth that is both delicious and healthy. It's packed with electrolytes and collagen!

Keto Vanilla Protein Smoothie

This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!

Low-Carb Chai Tea Latte

Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs!

Free Holiday Survival Guide plus 4 Free Diet Plans

Low-Carb Recipes for Mother's Day

Over 25 delicious low-carb and keto recipes for Mother's Day menu. From breakfasts and appetizers to dinners and desserts, we've got you covered!

Keto Pumpkin Pie Smoothie

This quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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  1. Blog
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