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Breakfast

Blueberry & Lemon Protein Smoothie

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

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Low-Carb Berry Dutch Baby Pancake

This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.

Individual Keto Victoria Sponge Cakes

These single-serve Victoria Sponge Cakes an easy and delicious low-carb dessert. The base is made with our quick vanilla mug cakes which means you can have a delicious sugar-free treat in less than 20 minutes!

Halloumi, Egg & Avocado Abundance Bowls

This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.

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Keto Pepperoni Deep Dish Pizza

A low-carb, high-protein version of Chicago-style deep dish pizza made with zero-carb base and topped with lots of homemade pizza sauce, mozzarella and pepperoni.

Low-Carb Chocolate Skillet Danish

This keto chocolate Danish is like a cross between your favorite breakfast pastry, soufflé, omelet and pancake! Enjoy this light and fluffy egg-based pastry with chocolate cheesecake topping and dark chocolate shavings.

Fluffy Keto Eggloaf

A fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!

Low-Carb Czech Apple Kolache

Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.

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Bloody Mary Veggie Shakshuka

This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.

Low-Carb Pecan Cinnamon Streusel Coffee Cake

A classic streusel coffee cake made low-carb and gluten-free! Soft and moist sponge cake topped with crunchy cinnamon pecan & chocolate streusel layer. This is the perfect keto coffee cake for any occasion!

Keto Chocolate Hazelnut Porridge

Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!

Keto Pumpkin Spice Egg Coffee

This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!

Spooky Keto Chocolate Mug Cake

Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
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