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Breakfast

Spooky Keto Chocolate Mug Cake

Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!

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Low-Carb Blueberry Skillet Danish

Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

Savory Keto Protein Waffles

These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

Low-Carb Chocolate & Cherry Porridge

Fancy a bowl of hearty low-carb breakfast porridge that tastes like Cherry Garcia ice cream? This breakfast option is easy to make, healthy and delicious. You will never know there are no oats!

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High-Protein Vanilla Smoothie

This creamy vanilla breakfast smoothie is perfect for busy mornings. It's packed with protein and nutrients to keep hunger at bay.

High-Protein Coffee Shake

Get your coffee fix with this healthy keto coffee shake in 5 minutes. It's high in protein and easy to convert to a creamy smoothie!

High-Protein Chocolate Smoothie

Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!

High-Protein Berry Smoothie

Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!

Free Holiday Survival Guide plus 4 Free Diet Plans

Creamy Low-Carb Sardine Salad

Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!

Low-Carb Cold Plate with Smoked Salmon

When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.

Keto Cream Chaffle Bowls

Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!

Raspberry & Lemon Protein Smoothie

This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
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