KetoDiet Blog page 92

Fluffy keto muffins made with almond flour, coconut flour and chia seeds. These low-carb cranberry orange muffins are perfect for Holidays!

Should I count total or net carbs? Learn why you may not be following the right advice if you follow a ketogenic diet.

These bite-sized low-carb fat bombs taste like frozen hot cacao. A tasty summer inspired treat.

Easy low-Carb breakfast recipe made with crunchy bacon and zucchini topped with fried egg. And easy keto breakfast for one!

The original recipe for keto buns. Tasty, easy to make and fluffy bread ideal for the ketogenic diet. This is the best low-carb, gluten-free & paleo bread you will ever try!

Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!

These simple low-carb bagels are perfect for sandwiches and other lunchbox options!

These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.

Hi everyone, I would like to share some news with you all. I few weeks ago, I was contacted by the editor of OK! magazine asking for permission to use my recipes and photos in the upcoming issue of the magazine. I was happy to provide my two recipes, Mediterranean Low-Carb "Risotto" and Easy Lemon Fat ...

Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.

Deliciously creamy frozen low-carb dessert made with homemade vanilla ice cream and sugar-free cherry sauce.

This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.

Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.

Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.

A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!

A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people break through a weight loss plateau. I have always been planning to try the fat fast but was discouraged by its stringent rules and so I made some adjustments ...

A tasty summer inspired salad made with roasted balsamic strawberries, grilled goat's cheese all served on a bed of crispy greens and crunchy pecans.

A summer twist on a classic caprese salad made with sweet strawberries, crunchy cucumber, fragrant basil and creamy mozzarella, all topped with olive oil and balsamic vinegar.

This tasty low-carb dessert (or breakfast!) is made with layers of roasted strawberries and rhubarb, all topped with crispy grain-free crumble.

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.