★★★★★★★★★★Nut-Free Keto Pie CrustEasy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts. Use this pie crust to make grain-free pies, tarts and quiches.
4★★★★★★★★★★Flaky Keto Pie CrustThis is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.
23Is Keto a Fad Diet?Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.
6★★★★★★★★★★Keto Fat Head Cinnamon Toast Crunch CerealEasy low-carb cereal made with just 6 ingredients. It's high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!
4★★★★★★★★★★Keto Brussels Sprout & Sausage Crack SlawEasy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.
8★★★★★★★★★★Low-Carb Zucchini Carbonara CakeYour favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.
★★★★★★★★★★Keto Curried Shrimp Zucchini SkilletEnjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.
12★★★★★★★★★★Keto Crack Slaw - Egg Roll in a BowlThe best keto egg roll in a bowl, a healthy take on a classic American Chinese take out. An easy keto dinner recipe in less than 20 minutes!
★★★★★★★★★★Keto Rocky RoadA classic rocky road recipe made with low-carb graham crackers, sugar-free marshmallows, buttery macadamia nuts and rich and creamy dark chocolate.
★★★★★★★★★★Low-Carb Zucchini Spaghetti BologneseLow-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.
★★★★★★★★★★Easy Keto Cabbage NoodlesEasy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.
2★★★★★★★★★★Taco Keto Bacon Liver SkilletTender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!
7★★★★★★★★★★Curried Chicken Cauliflower SkilletThis is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce.
13Aren’t Saturated Fats Bad For You?The Journal of the American College of Cardiology confirms that saturated fat is not bad for heart health. Butter, red meat, and chocolate are back on the table!
2★★★★★★★★★★Keto Chocolate Chip Cookie Ice Cream SandwichesLow-carb chocolate chip cookies filled with easy no-churn sugar-free chocolate ice cream. This sandwich checks every single box you'd want in a dessert!
2★★★★★★★★★★Easy Keto Bacon Onion RingsCrispy bacon onion rings served with easy homemade chimichurri mayonnaise. An easy and satisfying low-carb appetizer.
6★★★★★★★★★★Homemade Chimichurri SauceEasy low-carb Argentinian sauce made with fresh herbs, garlic, chillies pepper, olive oil and vinegar. Serve with steak, grilled chicken, baked fish or with roasted low-carb vegetables.
6Low-Carb Diet Reverses Metabolic Syndrome, Independent of Weight Loss - Study InsightEven while holding weight constant, a low-carb ketogenic diet improves metabolic syndrome better than a low-fat diet in just four weeks.
2★★★★★★★★★★Keto Chocolate Cupcakes With Caramel Mascarpone FrostingEasy low-carb blender chocolate cupcakes topped with fluffy sugar-free mascarpone frosting and drizzled with silky smooth keto caramel.
2★★★★★★★★★★Keto Curried Pork Chops with Cauliflower RiceJuicy and tender pork chops served with cauliflower rice and homemade curry sauce. This is an easy keto dinner recipe for two!