9★★★★★★★★★★Low-Carb Baked Feta PastaThis Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.
9Ketogenic Diet Improves Symptoms of Alzheimer’s Disease in Randomized Controlled Trial (February 2021)A new blinded, randomized controlled, crossover trial shows that a 12-week ketogenic diet improves quality of life and daily functioning in individuals with Alzheimer's disease.
4★★★★★★★★★★Low-Carb Chicken Fajita BowlsThese low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.
4★★★★★★★★★★Low-Carb Grilled Harissa EggplantOven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!
2★★★★★★★★★★Easy Keto Tahini DressingThis delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.
3★★★★★★★★★★Keto Cheeseburger in a BowlThis is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
4★★★★★★★★★★Nut-Free Keto TortillasThese keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!
4★★★★★★★★★★Keto Spring Roll in a BowlAll of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.
2★★★★★★★★★★Chipotle Shrimp Guacamole Cucumber StacksMexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.
4★★★★★★★★★★Low-Carb Braised Beef With Rum & FennelThe ultimate low-carb and keto comfort food recipe. Baked in the oven on low with rum, fennel, pumpkin, mushrooms and aromatics for fall-apart tender beef. Best served with creamy cauliflower mash!
18★★★★★★★★★★Chewy Keto Chocolate Chip Granola BarsThe best keto granola bars made at home using a few ingredients. They are shelf stable and travel friendly. These low-carb bars are nutty, chewy, gooey, and packed with flavor.
6★★★★★★★★★★Easy Low-Carb Marinara MeatballsMamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
4★★★★★★★★★★Keto Cupcakes with Swiss Meringue Buttercream FrostingEasy blender vanilla muffins topped with silky smooth sugar-free buttercream frosting. These cupcakes are perfect for Valentine's Day, Mother's Day or a baby shower!
6★★★★★★★★★★Keto Vanilla Blender MuffinsThe easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.
★★★★★★★★★★Keto Swiss Meringue ButtercreamHow to make sugar-free Swiss Meringue Buttercream in a few easy steps and using just 5 ingredients. This keto frosting is creamy, silky smooth and perfect for piping on cupcakes!
4★★★★★★★★★★Keto Pistachio, Rose & White Chocolate MadeleinesThese Persian style keto madeleines are dipped in sugar-free white chocolate, sprinkled with crushed pistachio nuts and rose petals.
4★★★★★★★★★★Keto Creamy Mustard Pork Chops with Green BeansJuicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.
6★★★★★★★★★★Keto Linzer CookiesThese cute low carb heart-shaped cookies are filled with sugar-free strawberry jam and topped with powdered keto sweetener. Enjoy with a cup of coffee or share them with someone you love.
★★★★★★★★★★Keto Steak Dinner For TwoThis is a great OMAD or TMAD style keto dinner. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.
5★★★★★★★★★★Silky Smooth Keto Buttercream Frosting 4 WaysSilky smooth low-carb and sugar-free buttercream frosting four ways: vanilla, cinnamon, chocolate and salted caramel!