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40+ Best Low-Carb Smoothies and Shakes

I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers. What I love about smoothies is how quick and easy they are to prepare. They are perfect grab-n-go foods for those with busy life styles.

Berry Smoothies

Raspberry Avocado Smoothie from Low Carb Yum (dairy-free)

Low-Carb Strawberry & Rhubarb Pie Smoothie from KetoDiet Blog (dairy-free option)

Coconut Milk Strawberry Smoothie from Low Carb Yum (dairy-free)

Frozen Keto Berry Shake from KetoDiet Blog (dairy-free)

Summer Blackcurrant Smoothie from KetoDiet Blog (dairy-free)

Strawberry Keto Milkshake from KetoDiet Blog (dairy-free)

Blackberry Cheesecake Smoothie from KetoDiet Blog (dairy-free option)

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Chocolate Smoothies

Chocolate Avocado Raspberry Smoothie from All Day I Dream About Food (dairy-free)

Raspberry & Chocolate Cheesecake Smoothie from KetoDiet Blog (dairy-free option)

Chocolate Keto Smoothie from KetoDiet Blog (dairy-free option)

Low Carb Frozen Peppermint Hot Chocolate from Sugar-Free Mom

Coconut-Cocoa-Macadamia Smoothie from DJ Foodie (dairy-free)

Peanut Butter Chocolate Milkshake from Low Carb Yum (dairy-free, use almond butter instead of peanut butter for a paleo/primal option)

Low Carb Cherry Chocolate Protein Smoothie from Sugar-Free Mom

Chocolate Green Smoothie from Ditch The Carbs (dairy-free)

Keto Mexican Chocolate Shake from KetoDiet Blog (dairy-free)

Green Smoothies

Low-Carb Green Smoothie from The Low Carb Diet

Shamrock Shake from Keto Adapted (dairy-free options)

The Best Low-Carb Green Smoothie from Delighted Momma (dairy-free)

Detox Green Smoothie from I Breathe I'm Hungry (dairy-free)

Leprechaun Protein Smoothie from KetoDiet Blog (dairy-free option)

Healthy Keto Green Smoothie from KetoDiet Blog (dairy-free)

Low-Carb Easter Smoothie from KetoDiet Blog (dairy-free option)

Avocado Green Tea Power Shake from All Day I Dream About Food

5 Minute Low Carb Smoothie Bowl from Tasteaholics

Other Smoothies

Peanut Butter Banana Chia Smoothie from All Day I Dream About Food (use almond butter instead of peanut butter for a paleo/primal option)

Low Carb and Paleo Hangover Smoothie from Mind Lifting Mouthgasms (dairy-free)

Peanut Butter Protein Smoothie from Sugar-Free Mom (use almond butter instead of peanut butter for a paleo/primal option)

Sugar Free Vanilla Bean Frappuccino from Sugar-Free Mom

Vanilla Keto Smoothie from KetoDiet Blog (dairy-free option)

Pumpkin Shake from Keto Adapted (dairy-free options)

Cinnamon Roll Smoothie from The Low Carb Diet

Keto Pumpkin Smoothie from KetoDiet Blog (dairy-free option)

Keto Horchata Smoothie) from KetoDiet Blog (dairy-free)

Basic Lassi from Low Carb, So Simple

Sweet Lassi With Rose Water And Cardamom from Low Carb, So Simple

Mint Lassi from Low Carb, So Simple

Almond Orange Blossom Water Lassi from Low Carb, So Simple

Raspberry Cantaloupe Lassi from Low Carb, So Simple

Orange Ginger Lassi from Low Carb, So Simple

Coconut Milk Kefir from KetoDiet Blog (dairy-free)

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Please, note that I do not offer personalised advice. For personalised advice you can contact one of our experts.

Comments (5)

Just a heads up--the link for Peanut Butter Protein Smoothie from Sugar-Free Mom just goes back to this page.  Great resource though, thank you so much for putting this together!

Reply

Thank you, I'll fix that now!

Reply

I have a ninja. Works in everything and very powerful

Reply

Thanks for adding my shake ;)
Can't wait to try some of these green ones. I'm looking for a replacement to Naked's green machine still.

Reply

Thank you for the fantastic low-carb resource! Smile

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