Raspberries, frozen (unsweetened)

Calories from carbs 67%, protein 22%, fat 11%

Nutritional data per oz (28.3 grams)

Net carbs1.2grams
Total carbs2gramsFiber0.8gramsSugars1.2gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium6mg(2% RDA)Potassium43mg(2% EMR)

Nutritional data per cup (unthawed) (150 grams)

Net carbs6.3grams
Total carbs10.7gramsFiber4.4gramsSugars6.3gramsSaturated fat0.2gramsSodium0mg(0% RDA)Magnesium33mg(8% RDA)Potassium227mg(11% EMR)

Nutritional data per 100 grams

Net carbs4.2grams
Total carbs7.1gramsFiber2.9gramsSugars4.2gramsSaturated fat0.1gramsSodium0mg(0% RDA)Magnesium22mg(6% RDA)Potassium151mg(8% EMR)

Source KetoDiet app

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