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Keto Savory Nut-Free Seed Granola
Keto Savory Nut-Free Seed Granola This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.
Keto Pumpkin Spiced Granola
Keto Pumpkin Spiced Granola This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.
Keto Chocolate Granola Clusters
Keto Chocolate Granola Clusters This insanely delicious crunchy chocolate granola is low-carb, dairy-free and grain-free. A healthy keto breakfast meal and a great snack for travelling!
Healthy Low-Carb Granola Fat Bombs
Healthy Low-Carb Granola Fat Bombs This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.
Low-Carb Chocolate & Orange Spiced Granola
Low-Carb Chocolate & Orange Spiced Granola Grain-free granola is easy to prepare, and it’s perfect for breakfast, a healthy dessert, or a quick snack.
Secret Ingredient Low-Carb Granola
Secret Ingredient Low-Carb Granola Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.
Low-Carb Cranberry Spiced Granola
Low-Carb Cranberry Spiced Granola This sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.
Low-Carb Pumpkin Cheesecake Chocolate Bars
Low-Carb Pumpkin Cheesecake Chocolate Bars These amazing keto cheesecake bars are made with layers of grain-free and sugar-free granola bars, topped with a no-bake keto cheesecake layer, all covered in dark chocolate.
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options Learn how to swap common high-carb foods for low-carb ingredients.
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation We are in the coronavirus pandemic. Instead of giving into the fear and panic, here are my tips to help you get through it.
How to Stay Low-Carb and Keto When You Travel
How to Stay Low-Carb and Keto When You Travel The ultimate guide to eating low-carb while travelling. Healthy quick meal ideas and the best keto on-the-go snacks for plane, train and road trips.
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.
The Importance of Magnesium in Low-Carb Diets
The Importance of Magnesium in Low-Carb Diets Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.
2 Week Grab & Go Keto Paleo Diet Plan
2 Week Grab & Go Keto Paleo Diet Plan Easy to follow ketogenic and paleo-friendly diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
Complete Guide to Homemade Nut and Seed Milk
Complete Guide to Homemade Nut and Seed Milk How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.
New KetoDiet Update with 6 Keto Recipes
New KetoDiet Update with 6 Keto Recipes Hi Friends! Working on the universal app has been a very exciting time as it gives us an opportunity to implement features we planned for a long time. At the same time, like any software project, it's ...
Easy Homemade Poppy Seed Milk
Easy Homemade Poppy Seed Milk An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!
Sweetener-Free Raspberry Chia Pudding
Sweetener-Free Raspberry Chia Pudding Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!
DIY Pumpkin Pie Spice Mix
DIY Pumpkin Pie Spice Mix Pumpkin pie spice mix made at home with a few common pantry ingredients. So easy and better than store-bought!
Chocolate Chip Orange Keto Chia Pudding
Chocolate Chip Orange Keto Chia Pudding Chocolate and orange are a match made in heaven. This super simple breakfast pudding is like your favorite oatmeal!
Lorna Lost 41 Pounds in 28 Days on a Keto Diet!
Lorna Lost 41 Pounds in 28 Days on a Keto Diet! Mum-of-two lost 41 pounds in 28 days by following a keto diet based on the Keto All Day Cookbook by Martina Slajerova.
Easy Mediterranean Marinated Olives
Easy Mediterranean Marinated Olives Green and black olives marinated in extra virgin olive oil infused with fragrant herbs and spices. A tasty yet simple low-carb snack!
Low-Carb Chia Berry Yogurt Parfaits
Low-Carb Chia Berry Yogurt Parfaits These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.
Low-Carb Blueberry Chia Crisp
Low-Carb Blueberry Chia Crisp Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!
Keto Refrigerator Layer Cake in a Jar
Keto Refrigerator Layer Cake in a Jar These ice box style low-carb cakes are made with layers of crumbled keto graham crackers, sugar-free creme anglaise and whipped cream.
Low-Carb Rye Bread
Low-Carb Rye Bread This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!
The Best Keto White Chocolate
The Best Keto White Chocolate An improved version of our very best keto white chocolate. No sugar, dairy, nuts and no junk. Just a healthy low-carb treat!
Product Review: Natural Ketosis
Product Review: Natural Ketosis After years of following a ketogenic, paleo-friendly diet, I have been able to experience some of the great health and weight loss benefits of eating real food low in carbs. Don't get me wrong, there are ...