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Chewy Keto Maple Pecan Granola Bars
Chewy Keto Maple Pecan Granola Bars Delicious breakfast keto granola bars. These low-carb granola bars are nutty, chewy, gooey, and packed with flavor!
Chewy Keto Chocolate Chip Granola Bars
Chewy Keto Chocolate Chip Granola Bars The best keto granola bars made at home using a few ingredients. They are shelf stable and travel friendly. These low-carb bars are nutty, chewy, gooey, and packed with flavor.
Keto Savory Nut-Free Seed Granola
Keto Savory Nut-Free Seed Granola This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.
Keto Pumpkin Spiced Granola
Keto Pumpkin Spiced Granola This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.
Low-Carb Savory Chile & Lime Granola Bars
Low-Carb Savory Chile & Lime Granola Bars Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.
Keto Chocolate Granola Clusters
Keto Chocolate Granola Clusters This insanely delicious crunchy chocolate granola is low-carb, dairy-free and grain-free. A healthy keto breakfast meal and a great snack for travelling!
Low-Carb Granola Fat Bombs
Low-Carb Granola Fat Bombs This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.
Low-Carb Chocolate & Orange Spiced Granola
Low-Carb Chocolate & Orange Spiced Granola Grain-free granola is easy to prepare, and it’s perfect for breakfast, a healthy dessert, or a quick snack.
Secret Ingredient Low-Carb Granola
Secret Ingredient Low-Carb Granola Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.
Low-Carb Cranberry Spiced Granola
Low-Carb Cranberry Spiced Granola This sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.
Goodbye Sugary Cereals: Low-Carb Alternatives That Will Revolutionize Your Morning Routine!
Goodbye Sugary Cereals: Low-Carb Alternatives That Will Revolutionize Your Morning Routine! Explore a variety of low-carb breakfast alternatives that don't compromise on taste or nutrition. This guide covers everything from creating homemade cereal options like granola, porridge and puddings, to choosing store-bought keto cereals, with insights on meal prep, engaging children in cooking, and stocking your pantry for success in your low-carb lifestyle.
Low-Carb Pumpkin Cheesecake Chocolate Bars
Low-Carb Pumpkin Cheesecake Chocolate Bars These amazing keto cheesecake bars are made with layers of grain-free and sugar-free granola bars, topped with a no-bake keto cheesecake layer, all covered in dark chocolate.
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options Learn how to swap common high-carb foods for low-carb ingredients.
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation We are in the coronavirus pandemic. Instead of giving into the fear and panic, here are my tips to help you get through it.
Sesame Seeds & Oil: Surprising Science of Sesame
Sesame Seeds & Oil: Surprising Science of Sesame Processed seed and vegetable oils are generally regarded to be unstable and potentially inflammatory. Sesame might be a delicious exception because of how compounds in the oil alter inflammatory pathways and fat metabolism.
The Ultimate Guide to Baking Low-Carb Cookies
The Ultimate Guide to Baking Low-Carb Cookies This is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.
Unlock Frozen Low-Carb Perfection: The Ultimate Ice Cream Guide!
Unlock Frozen Low-Carb Perfection: The Ultimate Ice Cream Guide! Discover the ultimate keto ice cream guide, packed with methods, hacks, and pro tips. Master the art of crafting perfect sugar-free frozen treats with this step-by-step guide.
How to Stay Low-Carb and Keto When You Travel
How to Stay Low-Carb and Keto When You Travel The ultimate guide to eating low-carb while travelling. Healthy quick meal ideas and the best keto on-the-go snacks for plane, train and road trips.
Thriving on a Budget: Your Ultimate Guide to Affordable Low-Carb Living
Thriving on a Budget: Your Ultimate Guide to Affordable Low-Carb Living Discover the ultimate guide to budget-friendly low-carb living! Packed with savvy tips, smart swaps, and practical advice, this guide makes keto deliciously affordable.
The Big Low-Carb Baking Guide: Everything You Need to Know About Ingredient Alternatives
The Big Low-Carb Baking Guide: Everything You Need to Know About Ingredient Alternatives Discover the essentials of low-carb baking with this comprehensive guide, offering expert tips on flour substitutes, sugar replacements, dairy options, and more. Learn how to successfully adapt your favorite recipes for a low-carb lifestyle, mastering techniques for ensuring taste and texture without the extra carbs.
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.
The Importance of Magnesium and Top 7 Low-Carb Foods High in Magnesium
The Importance of Magnesium and Top 7 Low-Carb Foods High in Magnesium Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.
The Coconut Controversy: Is Coconut Oil Really Healthy?
The Coconut Controversy: Is Coconut Oil Really Healthy? Coconut is controversial. Some people say it’s a superfood, others say it will poison your heart health. Why the confusion?
2 Week Grab & Go Keto Paleo Diet Plan
2 Week Grab & Go Keto Paleo Diet Plan Easy to follow ketogenic and paleo-friendly diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
Complete Guide to Homemade Nut and Seed Milk
Complete Guide to Homemade Nut and Seed Milk How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.
New KetoDiet Update with 6 Keto Recipes
New KetoDiet Update with 6 Keto Recipes Hi Friends! Working on the universal app has been a very exciting time as it gives us an opportunity to implement features we planned for a long time. At the same time, like any software project, it's ...
Homemade Sugar-Free Dried Cranberries
Homemade Sugar-Free Dried Cranberries How to make your own dried cranberries at home with no sugar! An easy recipe for low-carb cranberries dehydrated in the oven.
Easy Homemade Poppy Seed Milk
Easy Homemade Poppy Seed Milk An easy way to make poppy milk at home. This simple beverage is dairy-free, nut-free and sugar-free!
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