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Can a Ketogenic Diet Help Prevent and Treat Heart Disease? How a low-carb and ketogenic diet can help prevent and treat heart disease. Foods to eat and avoid for optimal heart health.

Crunch Without the Carbs: Low-Carb Alternatives to Crackers and Chips Explore a comprehensive guide to low-carb and keto-friendly crunchy snacks, from store-bought options to homemade recipes. Dive into ingredient insights, pairing suggestions, and answers to frequently asked questions about maintaining that desired crunch without the carbs.

Craving Pizza on a Low-Carb Diet? Discover 12 Mouth-Watering Alternatives Inside! Explore a world of low-carb pizza options with this comprehensive guide that doesn't compromise on taste. From innovative crust alternatives like cauliflower and meatza to tips on dining out without breaking your diet, find ways to indulge in your favorite comfort food while staying aligned with your health goals.

How to Stay Low-Carb and Keto When You Travel The ultimate guide to eating low-carb while travelling. Healthy quick meal ideas and the best keto on-the-go snacks for plane, train and road trips.

Vegetarian Diet and Keto - Can These Two Work Together? Can keto and vegetarianism be combined in a way that is well balanced and sustainable? Are there any risks involved?

The Importance of Magnesium and Top 7 Low-Carb Foods High in Magnesium Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.

Low-Carb Recipes for Mother's Day Over 25 delicious low-carb and keto recipes for Mother's Day menu. From breakfasts and appetizers to dinners and desserts, we've got you covered!

Butterflied Chicken Drumsticks with Chimichurri Sauce Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!

Prosciutto Wrapped Halloumi Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.

80+ Keto Recipes For Your Thanksgiving Menu Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good ...

Crispy Low-Carb French Fries Say hello to the best low-carb alternative to classic potato fries! These low-carb parsley root fries are first pre-cooked and then deep fried for extra crunchiness.

Low-Carb Asparagus Mimosa This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.

Keto Mini Pepperoni Guacamole Cups Crispy pepperoni cups filled with fresh chunky guacamole. These low-carb bites make a delicious party appetizer!

March KetoDiet and KetoDiet Basic Update Hi everyone, There is a new update of the KetoDiet and KetoDiet Basic Apps that will soon be released. As usual, I'd like to give you some details about what's new. If you like KetoDiet and want to help ...

Easy Low-Carb Tomato Summer Salad This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

Bacon Wrapped & Cheese Stuffed Burgers The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!

Creamy Red Cabbage Coleslaw Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!

Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet Complete keto food list and our keto diet food pyramid. What to eat and avoid on a ketogenic diet. Includes carb counts in common keto diet foods.

71 Low-Carb & Paleo Soups 71 best low-carb, keto and paleo soups. The ideal quick one-pot meal for busy cooks who want to eat healthy!

Keto Toad in the Hole A healthier take on a classic British recipe made with grain-free ingredients. All of the flavour with none of the carbs!

Keto Jalapeño Popper Potato Salad Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

Chipotle Red Pepper Cheese Dip Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

Low-Carb Tandoori Chicken Kebabs Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

Low-Carb Blackberry & Lemon Mini Tarts These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

Keto Jalapeño Popper Stuffed Burgers This low-carb Jalapeño Popper Stuffed Burger is a fun way to liven up a traditional burger!

Mini Keto Corn Dogs These bite size grain-free corn dogs are perfect for parties and special occasions like New Year's Eve and Super Bowl.

100 Low-Carb and Keto Recipes for Easter The big Easter roundup is here! All the low-carb and keto recipes you need over the festive period, including breakfasts, appetizers, soups, salads, dinners, desserts and beverages!

Low-Carb & Paleo Spicy Chow Chow This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!

How To Make Thai Curry Paste Toss a few ingredients in the blender, and you’ll have a freezer-friendly Thai curry sauce that lasts for months. A single tablespoon makes sauces creamier and boosts flavor without adding a ton of carbs!

Low-Carb Spinach Artichoke Bacon Cups Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good.

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