2★★★★★★★★★★High-Protein Orange Creamsicle SmoothieThis breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
★★★★★★★★★★High-Protein Vanilla SmoothieThis creamy vanilla breakfast smoothie is perfect for busy mornings. It's packed with protein and nutrients to keep hunger at bay.
2★★★★★★★★★★Low-Carb Stuffed Zucchini FlowersThese Italian-style zucchini flowers are deliciously crisp on the outside with a soft cheese filling. They are stuffed with creamy ricotta and goat's cheese flavored with fresh lemon zest and fresh mint.
4★★★★★★★★★★High-Protein Lemon Cheesecake SmoothieThis deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
2★★★★★★★★★★Dairy-Free Keto Strawberry & Lemon Ice CreamEasy ice cream made at home with fresh strawberries and zesty lemon to balance the sweetness. A healthy dairy-free and sugar-free summer treat!
2★★★★★★★★★★High-Protein Coffee ShakeGet your coffee fix with this healthy keto coffee shake in 5 minutes. It's high in protein and easy to convert to a creamy smoothie!
2★★★★★★★★★★High-Protein Keto Strawberry FroyoThis easy five ingredient frozen strawberry yogurt is creamy and intensely fruity. Your favorite froyo made low-carb!
4★★★★★★★★★★High-Protein Chocolate SmoothieAre you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!
2★★★★★★★★★★Caesar Salad with Zero-Carb CroutonsThis is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!
2★★★★★★★★★★Easy Caesar Salad DressingThis classic Caesar salad dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!
1★★★★★★★★★★High-Protein Berry SmoothieAre you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!
2★★★★★★★★★★Keto Challah BreadBraided low-carb challah bread topped with everything bagel seasoning and flaky sea salt. This grain-free bread is the perfect vessel for any toppings!
2★★★★★★★★★★Low-Carb Passion Fruit TartletsTeleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!
4★★★★★★★★★★Low-Carb Passion Fruit CurdTurn your classic lemon curd into a delicious tropical treat with sweet-tart passion fruit. The perfect sugar-free, low-carb summer pie filling.
★★★★★★★★★★Low-Carb Rhubarb CrumbleSweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. This is an easy sugar-free summer dessert!
17★★★★★★★★★★90 Second Keto White BreadFluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.
★★★★★★★★★★Creamy Low-Carb Sardine SaladCreamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!
2★★★★★★★★★★Keto Everything Bagel Creamy Egg SaladThis creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.
2★★★★★★★★★★Low-Carb Cold Plate with Smoked SalmonWhen it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
8★★★★★★★★★★Sugar-Free Chunky Strawberry JamDeliciously sweet low-carb strawberry jam flavored with vanilla. This recipe is made with no sugar, no chia seeds and no pectin.