2★★★★★★★★★★Keto Mexican Stuffed Chorizo BurgersJuicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.
★★★★★★★★★★High-Protein Vanilla SmoothieThis creamy vanilla breakfast smoothie is perfect for busy mornings. It's packed with protein and nutrients to keep hunger at bay.
★★★★★★★★★★Keto Tuscan Sea Bass with Creamy SpinachA tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.
2★★★★★★★★★★Dairy-Free Keto Strawberry & Lemon Ice CreamEasy ice cream made at home with fresh strawberries and zesty lemon to balance the sweetness. A healthy dairy-free and sugar-free summer treat!
★★★★★★★★★★Everything Bagel Stuffed Baby PeppersThese baby peppers are perfect for snacking and lunchboxes. They are stuffed with cream cheese, pickles, ham, provolone and everything bagel seasoning.
2★★★★★★★★★★Low-Carb Mexican Shrimp CevicheThis easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!
2★★★★★★★★★★High-Protein Keto Strawberry FroyoThis easy five ingredient frozen strawberry yogurt is creamy and intensely fruity. Your favorite froyo made low-carb!
4★★★★★★★★★★Low-Carb Seared Ahi Tuna BowlsEasy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!
4★★★★★★★★★★High-Protein Chocolate SmoothieAre you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!
4★★★★★★★★★★Keto Sheet Pan Shrimp FajitasThis low-carb shrimp fajita sheet pan is the perfect dinner for busy weeknights. It requires very little prep time and minimum clean up!
1★★★★★★★★★★Bell Pepper Sandwich with Smoked Salmon & AvocadoBell pepper sandwiches stuffed with cream cheese, everything bagel seasoning, smoked salmon and avocado. An easy keto lunchbox option for summer!
4★★★★★★★★★★Italian Bell Pepper SandwichBell peppers are the perfect vessel for any low-carb fillings you can imagine! These Italian style bell pepper sandwiches stuffed with mozzarella, parma gam, pesto, olives and tomato.
★★★★★★★★★★Low-Carb Rhubarb CrumbleSweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. This is an easy sugar-free summer dessert!
★★★★★★★★★★Keto Italian Antipasti Cold PlateThis easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.
2★★★★★★★★★★Low-Carb Cold Plate with Smoked SalmonWhen it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
8★★★★★★★★★★Sugar-Free Chunky Strawberry JamDeliciously sweet low-carb strawberry jam flavored with vanilla. This recipe is made with no sugar, no chia seeds and no pectin.
★★★★★★★★★★Mexican Bell Pepper SandwichEasy bell pepper sandwiches stuffed with guacamole, chorizo and jalapeños. Inspired by the viral TikTok trend, these stuffed peppers are low-carb, keto and dairy-free!
★★★★★★★★★★Keto Tuscan Creamed SpinachLove Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.
3★★★★★★★★★★Low-Carb Italian Stuffed Chicken BurgersJuicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.
4★★★★★★★★★★Bell Pepper Sandwich with Bacon, Ham & CheeseThese low-carb bell pepper sandwiches are the perfect zero effort lunch option. You can prep and pack them in just a few minutes using a few common ingredients.