★★★★★★★★★★Cottage Cheese Berry Protein SmoothieKickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!
4★★★★★★★★★★Low-Carb French Onion SoupA comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.
5★★★★★★★★★★Blender Berry Protein Ice-CreamA tasty low-carb treat made with frozen raspberries, yogurt, collagen, and sweetened with Allulose. This sugar-free ice cream is bursting with flavor and is sure to become your go-to dessert for hot summer days and beyond!
★★★★★★★★★★The Perfect Cauliflower Steak (Plus 15 Flavor Variations)This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.
★★★★★★★★★★Tahini Chicken Eggplant Tray BakeThis simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
★★★★★★★★★★No Churn Keto Matcha Ice CreamThis easy green tea ice cream is a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect sugar-free dessert that doesn't require an ice cream maker!
★★★★★★★★★★Nordic Yogurt Protein BarsCrafted as a wholesome and low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste.
★★★★★★★★★★Low-Carb Breton ChickenCreamy Breton Chicken, a low-carb and protein-rich dish, is perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal.
★★★★★★★★★★High-Protein Keto Pistachio HalvaThese sugar-free bars are a healthier alternative to the traditional treat. With collagen powder, coconut butter, pistachios, and a natural zero-calorie sweetener, this recipe is low-carb, high in protein and heart-healthy benefits!
★★★★★★★★★★Low-Carb Marinara Halloumi SkilletUpgrade your weeknight dinner with this Marinara Halloumi Skillet, a low-carb meal for two that's both delicious and easy to make with just a few common keto staples!
★★★★★★★★★★No Bake Keto Dulce De Leche CheesecakeLooking for a delicious low-carb, keto-friendly dessert that requires no baking? Try this easy recipe for Dulce De Leche Cheesecake made with Allulose. Perfect for those on a low-carb or keto diet, this crustless cheesecake is a decadent and guilt-free treat.
2★★★★★★★★★★Low-Carb Corned Beef & Egg HashThis Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.
★★★★★★★★★★Keto "Rice" Krispie Marshmallow Chocolate ClustersIndulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.
2★★★★★★★★★★Low-Carb Chinese Chicken Noodle SoupThis high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
★★★★★★★★★★Muhammara - How to Make Roasted Red Pepper DipEasy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.
2★★★★★★★★★★Keto Spiced Nut Chocolate BarkSatisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.
2★★★★★★★★★★Low-Carb Beef VindalooSpice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
2★★★★★★★★★★All Day Sausage CasseroleThis easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!
2★★★★★★★★★★Creamy Low-Carb Spinach & Artichoke SoupThis creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.
8★★★★★★★★★★Low-Carb Pecan SandiesThese keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.