Perfect Keto Review

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Disclaimer: Perfect Keto products have been provided to me for the purpose of this review by Perfect Keto as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with Perfect Keto.

Supplements with exogenous ketones have become increasingly popular within the keto community. While exogenous ketones show promising results in certain areas, there has been lot of misinformation that needs clarification. Sadly, some exogenous ketone supplements are sold via what is known as multi-level marketing (MLM).

What bothers me with MLM strategies is that they employ an ever growing army of unqualified distributors that go to great lengths to sell exogenous ketones as a "miraculous weight loss product." Want to know more? Check out the comment section for my replies.

But not all companies follow a MLM strategy and Perfect Keto, who make exogenous ketone supplements and MCT oil powder, is one of them. Are they worth the price tag? I listed all potential benefits and side effects - it's up to you to decide.

What is Perfect Keto made of?

As opposed to endogenous ketones that are produced by the body, exogenous ketones are supplemented. There are two types of exogenous ketones:

  • synthetically made ketone esters that are primarily used in research
  • commercially available exogenous ketone supplements, such as Perfect Keto, made with naturally derived ketone salts

Each pack of Perfect Keto is made with beta hydroxybutyrate (BHB), calcium, magnesium, natural flavours, citric acid and stevia.

How does it work?

BHB raises blood ketone levels after ingestion, providing the body with extra energy in a similar (but not the same) way endogenous ketones do (see sections below for more info).

How does Perfect Keto taste?

They come in two flavours. Although I love chocolate, I preferred the Peaches & Cream flavour. At first, I tried mixing with water but the taste was much better with almond milk. My partner preferred the Chocolate & Sea Salt flavour.

Exogenous ketones are known to have a specific taste that some people will like, while others will not. If you want to try Perfect Keto, start by trying small single-serving packs to see if you like it. I found that mixing them with almond milk instead of water significantly improves the taste.

How much does Perfect Keto cost?

As you may know, exogenous ketone supplements are fairly pricey. Perfect Keto is more affordable compared to other ketone supplements and works out at about $59 USD per 15 servings.

Perfect Keto Review

What are the benefits?

Exogenous ketones may help increase energy levels, improve performance and enhance mental focus. However, more studies to support these claims are needed, as currently most studies focus on the effects of endogenous ketones. My experience: I did notice an increase in energy levels and less tiredness after exercise with exogenous ketones. I like the extra energy boost it gives me and still use it before my workouts.

If you just started following the ketogenic diet, exogenous ketones may help you get through the initial adaptation period, until you get fat-adapted and your body effectively uses body fat and dietary fat for energy. This doesn't mean you need exogenous ketones to get keto-adapted (I didn't use them back then), it simply means they may lessen the negative symptoms of the adaptation period.

If you're following the ketogenic diet for therapeutic purposes, exogenous ketones may help manage your condition. Dr. Dominic D'Agostino has been using exogenous ketones in his research for their therapeutic effects, focusing on cancer. Due to their neuroprotective properties, exogenous ketones may also help patients with neurodegenerative diseases, such as Alzheimer's, Parkinson's and epilepsy.

Note: If you're following the ketogenic diet for therapeutic purposes, or you are a type 1 or type 2 diabetic, first consult with your doctor before taking exogenous ketones. Exogenous ketones can significantly alter your blood sugar and you may need an adjustment to your medication.

Will exogenous ketones help me lose weight?

Many people have been wondering if supplements with exogenous ketones can help them lose weight. Although there is anecdotal evidence that exogenous ketones may suppress appetite, there is currently no scientific evidence to support that. Some suggest that the appetite-suppressing effects are only present for a few hours after ingestion.

I have been following a low-carb diet since 2011 and I personally didn't notice any difference in my appetite. I can easily go without a meal until dinner with or without exogenous ketones.

Exogenous ketones may boost your energy levels and improve performance while you exercise. This can potentially help you lose weight if you can control your appetite. Keep in mind that as your energy levels increase and you can exercise more vigorously, your appetite may also increase. My advice: Don't exercise just to burn calories and lose body fat - this approach doesn't work in the long run.

Instead, focus on your diet. Just like you cannot out-exercise a bad diet, you cannot out-supplement a bad diet. Don't confuse endogenous ketones that are produced on a ketogenic diet and combined with a low energy state, with exogenous ketones added to your diet without the necessary changes in your food intake. Supplementing with exogenous ketones doesn't give you a free ticket to splurge on carbs. If you want to give exogenous ketones a try, you should do it while following a well-formulated ketogenic diet.

Exogenous ketones are not a magic tool for weight loss. If you want to lose weight, your macronutrient targets should be your number one priority. In fact, ketone levels that are too high can block the utilisation of body fat via increased insulin levels.

A word of advice: If your goal is to lose weight but you are not willing to change your diet, then exogenous ketones aren't for you.

Are there any side effects?

You may experience stomach discomfort. If you do, start with just half of the recommended serving. I tried a different brand of exogenous ketones in the past and had stomach discomfort to the point that I couldn't leave the house for several hours. Needless to say that I was hesitant when trying Perfect Keto for the first time. To my surprise, I didn't have any digestion issues even after having 1 serving of exogenous ketones and one serving of MCT oil powder in one day. Keep in mind that everyone is different. If you use them for the first time, just be aware that you may experience some stomach discomfort.

Blood ketone & glucose effects

During my experiment I wanted to see how taking the supplement affected my blood sugar and ketone levels. I took measurements before and 100 minutes after taking the supplement.

I took the first readings at 3 pm. This was 5 hours after my first meal (full-fat yogurt with berries and nuts, about 10 grams of net carbs), and 2 hours after my workout (60 minutes of resistance training combined with light cardio and stretching). I took the second reading 100 minutes after taking the exogenous ketone supplement (1 cup of unsweetened almond milk + 1 serving of Peaches & Cream Perfect Keto).

My "before" ketone readings were 1.2 mmol, and my "after" ketone readings increased to 2.2 mmol.

Perfect Keto Review

My "before" blood glucose readings were 5 mmol/L (90 mg/dL), and my "after" blood glucose readings dropped slightly to 4.9 mmol/L (88 mg/dL). Although in my case the drop was insignificant, others have reported more significant decrease in their blood sugar levels.

Perfect Keto Review

MCT Oil Powder

Finally, I also tried Perfect Keto MCT Oil Powder. I often use MCT oil in smoothies and coffee to boost my energy before a workout. What I like about it is that unlike most commercially available products, there are no fillers, such as maltodextrin or soluble corn fibre - just pure powdered MCT oil. Perfect Keto MCT Oil Powder is made with 70% C8 (Caprylic Acid) and 30% C10 (Capric Acid).

MCT Oil Powder is easier to digest compared to regular MCT oil - I had no stomach discomfort which I experienced with some MCT oils, and it provided extra energy that kept me going until dinner.

How about blood glucose and ketone readings? One hour after ingesting a serving of Perfect Keto MCT Oil Powder (mixed in 1 cup of unsweetened almond milk with cinnamon), my ketone readings were unaffected and stayed at 2.2 mmol/L. My blood glucose slightly increased but the change was insignificant: from 4.9 mmol/L (88 mg/dL) to 5.2 mmol/L (94 mg/dL) - this could be down to the almond milk I used instead of water.

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Giveaway

If you want to give Perfect Keto a try and get it for free, you can join our giveaway and win 2 packs - choice will be yours! Two lucky winners will be picked in a few days.

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Comments (191)

Hi. Thank you for your post. I was surprised to read that MCT powder didn't changed your ketones level. Do you have an idea why?

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Hi Thierry, my ketone levels were already relatively high (at least for me), and I don't know how much can MCT oil/powder help increase them (I never tested other MCT oils/powders to see if there was any difference in ketone levels).
Also note that once you get keto-adapted, your ketone levels will tend to be lower and that is fine because it means you are using ketones and fat for energy and your body will down-regulate their production. I would just like to add that these days I don't measure my ketone levels - I just follow the diet. If I want to see how certain foods affect me, I use a blood glucose meter. I used the ketone meter just for the purpose of this review.

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After 2 years on a keto diet, I can confirm that my ketones level is lower than initially. I was using a ketones meter to test food impact. I never thought to use a glucose meter. That makes sense. Thank you for the tip.
If I use a glucose meter, what is a normal level? 5? And what's the interval we can consider as acceptable? Thank you again.

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I tried it a few times before my crossfit and love it... but it's way too expensive. Would like to win the chocolate!

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Think i will keep to just eating for keto 😀

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I'd love to try any of the products

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I would love to try the chocolate! I have tried the MLM product and liked the benefits but would like to find a product that was not MLM, so I am a fan of PerfectKeto already!

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Looking forward to trying Perfect Keto.

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Great review, thank you for your honesty! I'd love to try the MCT powder.

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I would like to try the exogenous ketones.

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I'd like to try the chocolate  please!

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I can't wait to try this. I value your review.

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Chocolate and peach

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Thank you for the honest review, I'd love to try the peach! I use exogenous ketones (different product) for the energy and mental focus. I had a very stressful year with lots of exams, it was hard to stay focused and too much coffee was making me anxious.  I just wish that they weren't so expensive and would love to win!

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I am on chocolate kick right now so that flavor would probably be my first choice.

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Hello , this is an awesome review you have written. Everyday getting sales request from ppl of  exogenous ketones, I needed to know both the sides. Than you Martina.

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All of them look great!

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If I get sample packs and like, I'll purchase.

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Has to be the Peaches+Cream! 😍 Promo aside, I have always been a food is purely functional person, zero interest in cooking ever, regularly forgot to eat, no appetite, body in total atrophy. Since switching to Keto I've never eaten so much and you genuinely can't keep me out of the kitchen!! I don't know who I am anymore 😄 I feel sorry for my housemates because I always the processor going and the oven on now! Aside from the monumental health benefits, you've awakened a real joy in me and I (+mum) can't thank you enough for all the effort you go to for all of us. I 100% could not commit to keto if it wasn't for your app. Legend! 🙌🏼

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Thank you so much for your kind words!

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Thank you so much for the unbiased review. There are so many lies about these products all over the Internet and that makes people paranoid. The sad thing is that exogenous ketones show very promising results in research exactly for what you mentioned in the benefits but they are being misused. I don't believe they can help with weight loss and even Dr D'Agostino said that very clearly. People just need to start listening.

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Interesting!   I would be willing to try it.

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I would love to try any of these!

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I would love to try the chocolate!  I am curious to see if this will help with hunger!

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Very informative unbiased review...thank you for your efforts.

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Martina, I want to thank you for this article. I get asked about this type of product all of the time and basically write what you have said. How nice to have it all in one place. I will direct people to this article from now on. As a person who doesn't not usually take any ketone product - not even MTC oil, I would be interested in trying the MCT powder just for kicks. I would also be interested in whether any of these products would help combat the extreme fatigue I often battle since getting a very bad case of mono 8 years ago. I've never been the same. Thanks again.

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Thank you Kim, I really appreciate that!

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Great review, wish these were available in the 🇬🇧

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I forgot to mention in my entry comment for the giveaway, if I win I would love to try the MCT powder and peaches and cream. Thanks again for the great content!

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I was really interested in this product because I am so against and so annoyed with these MLM unqualified people pushing exogenous ketones. I have been keto for almost 2 years and down 110 pounds to my goal weight and their attitude is cheat but take keto os!  I also have a Facebook group "Adapting To Keto" with over 42,000 members and I'm constantly having to remove these sales people because I don't believe in those products.
Your review has opened my mind up to this product though. Thank you so much for the review and for the giveaway!
I would love to win!!

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I would love to try this! What a great giveaway!

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I love to try these products. I'm especially interested in the powdered MCT oil which would really come in handy when I travel. Carrying little vials of MCT oil gets really messy and I miss my bulletproof coffee in the mornings without it. It's also difficult to travel with fat bombs because they melt so easily so I love to see how the shake supplements might be a substitute for those. Do you think they might work similarly for an energy boost?

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I'm interested in trying this!  If I win that is, I don't think I would pay to trial it.  Good luck everyone!

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I'm very curious to try this product. I hope I win!

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I've been looking at different keto products- love the KetoDiet app

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I am so excited for the chance to win one of these delicious flavors! My first pick is definitely Peaches n Cream and second is Chocolate Seal Salt. Yum!

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Hi Gabriela, please, do not include affiliate links to MLM products - it has been removed from your comment.

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Thanks for the information! I find that more and more MLM companies are picking up on the Keto Diet and are advertising them as a quick fix weight loss.
I have friends who sell both Pruvit and Wakaya Perfection/Bula Fit, and they are following the keto diet, but only one of them really gives you great information about the diet itself.
  I have tried a couple of servings of the orange crime from Pruvit and liked  it ok. It helped but only increased ketones for an hour or so.  

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Would love to try this!Thanks for all the product information.  

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I would really like to try the Keto MCT powder. Thanks for the review.

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I'm very interested in trying this product especially mct powder ....great to hear your opinion

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I've always wanted to try exogenous ketones, but they have always been so expensive I've been afraid to in case they didn't work out for me. This may be the answer!

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I would like to try Perfect Keto

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Great honest review! would love to try the chocolate sea salt ketones and the mct oil powder  

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I love the ever expanding world of the ketogenic lifestyle. Keep these products coming!

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It's always good to hear an unbiased view on products and you are someone I'd trust to give a balanced and untainted review. I'd be keen to try these supplements Thanks

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I would love to try any of these products.

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I would love to try to Chocolate Sea Salt flavour! It sounds lovely and will help with my blood sugar issues.

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I want to try these supplement. At the moment I use MCT oil from primal state and from bulletproof

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I would like to try the Chocolate sea salt and the MCT oil powder.

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I would love to try the exogenous ketones. It seems very difficult for me to get into ketosis, and I wonder if this might help. Chocolate sea salt sounds amazing!

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Would love to try the MCT powder please 😊

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Chocolate Sea Salt

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These all sound great to try.  I like chocolate, so the chocolate sea salt, would be my first choice, then the MCT Oil Powder.  It is always fun to try something new.

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I'd like to try perfect keto supplements.

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I would like to try the peaches & cream Perfect Keto. I've tried Ketogenix (don't like) and KetoCaNa (do like) and would like to compare the products. Thanks!

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I would love to try the chocolate and/or the MCT oil powder!

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  Thank you for your explanation.  I have gone backwards with my ketogenic diet & want to get back on track.  I would love to try these products.  I have tried another brand of exogenous ketones with no noticeable results, but I may have been looking for something other than what they will really do.

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The Sea Salt Chocolate

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I would like to try out outperfect keto

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I currently use Quest MCT powder. I will give the Perfect Keto MCT powder a try to compare. Thank you for your review.

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Would like to try the MCT OIL Powder.

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I love your site and all the good meals, I would love to try Perfect Keto.

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What an awesome giveaway! Thanks!

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I would like to try the perfect jetones peaches and cream

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I've followed your KetoDietApp site for many months, because of your great recipes!
I see in your review of Perfect Keto products, you state, “…unqualified distributors that go to great lengths to sell exogenous ketones as a ‘miraculous weight loss product.’” Well, I have tried such a product, which not only supplied exogenous ketones (KetonX for breakfast), but also a more complete regimen to sustain nutritional ketosis followed by a mid-morning snack (Dough Bites, high in fiber, MCT oils, zero impact carbs—a delicious chocolate chip cookie that continues to keep hunger cravings down); digestive enzymes to help break down food and assimilate nutrients; and for lunch, a KetoCream Shake (with more MCT oils, to help burn fat and aid in appetite control), or a FIXX Shake (a delicious chocolate energy shake with protein, low-impact carbs, and other nutrients)...all this in the Ketopia 7-Day pack, except for dinner...which I make myself.
The above, called Ketopia, enabled me to loose over 40 pounds—during a high-stress time in my life—without huge battles with hunger; plus much more energy throughout my day. It wasn’t a “miracle” weight loss; but a carefully calculated plan, designed by ForeverGreen International—which helped me greatly!

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Jim, I don't know what to say. First, I removed the affiliate link you intended to include in your comment. I find that really cheeky. If you want to make a point, I would appreciate if you don't use affiliate links next time. Just to reply to your comment...(it's exactly what I said a few comments below):
Please, don't take this personally, I am only explaining my point of view. Unfortunately, my experience has been bad so far and if you had to deal with the amount of spam we do on a daily basis on our blog and social media, you would feel the same way.
Misleading claims and miraculous weight loss statements are in almost every one of them. Perhaps the way to fix this is to make sure distributors with false claims and spammy behaviour are banned from selling the product. However, I don't expect this to change because it goes against the very nature of MLM business.

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This product looks interesting. I have been wanting to try out a keto based product from the states. Keto os I believe it's called. But never got a reply. Tried to order and never received. Long story short it did not work out. I am just getting back into keto now. My doctor has told me it's the right "diet plan" for me. Keto isn't really a diet it's a lifestyle. I've done it before and lost 56 lbs. never felt better in my life. I wish I had never stopped. I would like to try the chocolate sea salt As well as peaches and cream 💕💕

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Yep Jim and that's when you tried to sell your "ketopia" using affiliate links Wink

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I have had this in my Amazon cart forever and still haven't bought it, I would love to try both flavors!!

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Ohhh that chocolate sea salt!! Yum!!

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I love to try it!

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Is it open to Canadians? I'd love to try the MCT Oil Powder

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Yes, they ship to Canada.

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Do they ship to Canada?

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Yes, they ship to Canada.

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I love you app and I'm 100% sure about every single thing you recommend ....
Love you tons, amazing app... Amazing teamwork #week2 #ketolife [quote]#iDidntChooseKetolife,KetoChoseMe[/quote]

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Thanks for the review. Maybe this can help me in getting through my morning workouts..

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I would like to try th chocolate and sea salt as well as the peaches and cream. I have never tried anything like these before

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I would love to try the MCT powder, especially if it's easier on the gut! And I already use and adore the Peaches and Cream!

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I would like to try all.

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I would love to try your product.
I have been doing keto for 6 months now.

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Eagerly following Dr. D's research.  I would like to try Peaches n Cream and the MCT powder, please.

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Thank you for creating these!!
I'd love to taste the Chocolate & Salt and MTC Oil powder flavours Laughing

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Love the info, and can't eat to try this product. I've been keto for a little over a year now and I've never felt better.

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Have been reading a lot about exogenous ketones and would love to see if they really give you more energy ?! Very very interesting. I also check blood ketones and glucose. Would love to see how they are affected before and after workouts as well as on non workout days like you did MartinaSmile

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Hi Jodi, so far I only took them on my workout days so far (3-4 times a week) but I suppose the effects on blood sugar and ketones will be similar.

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Would love to try.

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I'd love to try any of these products. I struggle with making keto smoothies that are tasty AND nutriionally balanced. A new flavour would be so welcome!

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Thanks for the review, always appreciate your comments and have been wondering about these products for a while. Would love to try!

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Peaches and cream since you enjoyed it.

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I am a chocolate girl but the Peaches sounds good too!

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I really want to try the MCT oil powder. I think the powder could be a great alternative to actual oil which can sometimes be messy.

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I would like to try the MCT Oil powder and the Chocolate Sea Salt exogenous ketone product. Thanks!

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Please!!! This is another pathetic attempt for selling absolute useless stuff!
This is another cookie-cutter supplement. Another "adapt fast, without more effort -supplement"!!
I like D'Agostino but he seems to be less trustworthy after promoting several "keto-approved" supplements. One of them was Keto OS, which included caffeine! He has a huge following and you can imagine how much he will make off of you.
Just don't buy any of this stuff, there is no quick fix. Like with any other diet, there are many supplement companies that are trying to penetrate the market with useless magic powders that are overpriced anyways (the production of these powders just costs a few cents). Most of these companies are market-listed and have no interest in your health, just profit!
You should also consider if it would be effective over time. Is it really changing your blood levels greatly? How much faster could you adapt? Do you actually know the company selling these products? Do you just listen to D'Agostino and this blogger?
It would be really awesome if the audience gets lessons about online marketing to see how they're being tricked. Just makes me so angry, when people are exploited when they are actually trying to change for the better.
To the blogger: please stick to cooking/preparing meals/motivation etc, but don't fall for easy money from companies that are selling useless stuff!

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Vincent, if you spent 2 minutes reading the review by this blogger, you would have realised three things:
1) Perfect Keto is not a MLM company.
2) I'm not affiliated with Perfect Keto and receive no compensation for this review. It is therefore offensive to accuse me of receiving any compensation. I also denied any discount offers for my audience for the very same reason.
3) I wrote an honest review listing pros and cons. I understand it's a controversial topic but you could have spent some time reading my review before posting your silly comment.
EDIT: Additionally, as a reaction to your comment on Instagram: I included a giveaway so that people can try the product for free. It's that simple.

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Yup. Your disclaimer is obviously placed at the beginning of the article and the information presented is balanced. I don't feel exploited in anyway. Keep up the great work!

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Did you even read the review? I just doesn't look like that Smile #ragefail

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I would also like to add here, it is not your job to decide what the blogger puts in her blogs. Her years of experience with the ketogenic diet has been put on the blog and it is very informative for the people who are new and also ignorant as you. People like you always try to defame the people working hard and would come to the same blog or website when they are in doubt . And yes, please read the whole review once again.there is no doubt that half knowledge makes the most noise. You wouldn't have commented if you read it whole.

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If you did your research, you would know that Dr D'Agostino never said anything untrue unless you can prove the opposite? Accusations, accusations... He said it's not a weight loss product. He uses exogenous ketones in cancer research!

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It's an honest review and you are just a bully.

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I have read so much about this and follow your blog with interest. Post cancer and following Keto. Would love to give this a try.

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I would love to try the Sea salt or MCT powder!

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I have heard great things about perfect keto! I'm dying to try the sea salt chocolate!

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I would like to try the Keto Powder in this free give away

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Oh, and I'd like to try the chocolate keytones!

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Thanks for this opportunity to win some awesome product!

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Wow! What a wonderful and thorough review--thanks! And I especially appreciate hearing your opinion of the taste of the keytones and stating the ratio of C8:C10 in the MCT oil powder. You always have such helpful information!

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Would like to try the MCT OIL powder. I have a mitochondrial disorder and the Keto diet app helps immensely.

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I wanted to try perfect Keto, that would be perfect for me. I feel with a lot of travel we have this year having perfect keto would be easy to have energ and will power at the airport or visiting family to resist carbs and foods that are not keto.

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The MCT  powder and peaches and cream please

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Chocolate Sea Salt sounds amazing!!!

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Nice review. I'd like to try the peach too!

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would like to try the peaches & cream

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I have followed a KetoDiet diet for approx 1 year now.... Great success and feel great but now am looking for new ways and products to enhance my KetoDiet experience

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I bought this recently and haven't tried yet! I was a little scared to try it out but appreciate your review!

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Chocolate and sea salt sounds delightful!

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I've tried the chocolate one and it is excellent. I liked how it made my brain feel!

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Thank you for your thorough review and generous  wealth of information! I'm so thankful for discovering this WOE, down 7.5" in the waist since July '16 and near my body's proper size. So effortless! I would love to try these products!

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I wouldn't mind giving any one of these a try!

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I have been eating Paleo for a long time. In January I got back to being very strict about it. I have recently started down the Keto diet path. I have two people in my immediate family dealing with advanced stages of cancer. I was blown away to learn about sugar and cancer.

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Thank you Martina!
I'd like to try chocolate sea salt.

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I like one and one choc and peaches...thank you

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Love to try the shakes

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I would love to try perfect keto ketones package, both flavors please!

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Thanks Martina for an interesting well informed article.
I am however highly suspicious of the multiple comments so eager to try the product, sounds like a marketing blitz to me

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Both flavors look great!

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Thank you for doing this review, it was very informative!

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What a great giveaway! I would love to try the Chocolate Sea Salt.

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I'd like to try the oil and the peaches and cream.  I've got some of the chocolate sea salt and it does through you into ketosis...

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Thanks Martina for this very informative post. I'm living Keto for 2,5 years now, I'd love to try those exogenous ketones. See, if they could help me to get my mitochondria back to normal working levels.

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I have been interested in trying this product for a while.
I would like the chocolate and peaches and cream.
I can not seem to get to 5mml on my meter on my own and want to see if this will help.

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Probably the Peaches & Cream though I'd love the MCT oil powder as well.

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I'd love to try this!!  Thanks!

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I'd try anything, as I've fallen off the wagon and have difficulties getting into ketose again. Poor me....

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I think that this would be an excellent choice to stay on the "straight and narrow" when trying to stay on the keto diet...maybe help during those times when you are needing energy and are tempted to go for something carbsy!

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Thank you!
Peaches & Cream

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I would love to try the powdered MCT oil because I've heard a lot about it and it seems like a great product.

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would love to try some samples of the product
I have lost 65 lbs and am at a stand still right now so anything thata can help

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I'd love to try the MCT powder.

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I would like to try the peaches and cream please!

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I was using another ketone supplement.  It worked well to curb my appetite but has stopped working.

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Biu

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I would prefer MCT oil powder. Thanks.

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These products sound like great supplements to go along with the Keto diet eating plan. I would llove to try them!

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I think I would like to try the peaches and cream flavor Perfect Keto and the same flavor of powdered MCT oil powder.

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Hi!
I would Love to try it! 😀
Patrik

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Would love to try the chocolate sea salt and MCT oil powder. I am intrigued.

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We all know that nutritional ketosis has many benefits, but I've experienced something unexpected, eating this way has helped me eradicate SIBO, when nothing else did! I'd love to try the exogenous ketones to help control my blood sugar and for a little extra energy!

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I'd love to try both flavors!

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I'd love to try the peaches and cream look D-liss

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I would like to try the MCT Oil Powder the most. I'm not generally a fan of any type of shake, but I can't knock it til I try it! But i feel like i could make use of the powder as well. They all seem great.
Thanks for the informative post!

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This looks like a fun thing to try. Keto has been near-miraculous in treating my medication-resistant dystonia, but my weight loss with it has hit a stall lately. I would love to try some new things - the chocolate sounds great to me.

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I'd love to try the Perfect Keto - actually it's for my Dad to try as he has Alzheimer's and I want to see if it will help him!

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I would definitely try the chocolate sea salt and the MCT powder... They sound amazing. Thanks for the giveaway!

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thanks

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Mct powder oil

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I recent purchased the Keto chocolate sea salt. I can only drink it in my coffee. Flavor IMO is god awful any other way. However, , I do feel like I have more energy. My ketone meter is arriving today so I am looking forward to seeing what it says.
If selected for the giveaway, I'd like to try the MCT oil powder. Thanks did the article/review.

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would like to win this giveaway

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I am interested in the MCT oil powder for the stomach discomfort issue. If this product helps with that, SOLD.

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I would like to try the peach ketones and powdered mct.

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i would like to win this giveaway cos I feel i need a kick to get trough my come back to keto wol

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I know I need to try this diet.  I am recovering from my 2nd diagnosis of breast cancer with chemo and surgery, complicated by depression, and I haven't made it happen yet.  Sounds like the diet combined with these products would be just what I need.  Thanks for all you do.

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I started a ketogenic lifestyle 6 months ago after going through some pretty rough life hurdles. Through that i had been put on 6 different prescriptions medications for insomnia, anxiety, depression, and felt terrible. I was working out 6 days a week and still gaining weight. I hit 245lbs and one of my friends told me about going Keto and how he lost 100lbs in teh past 2yrs. He suggested if i was interested first check out the Joe Rogan podcast episode with Mark Sisson which provides a basic insight into what Keto is. He then suggested ketodietapp.com for a more indepth look, recipies, and calculators.
i immediately had my interest triggered and decided to try it out. Its been the best thing ive ever done. In 6 months ive logs 46lbs, I have insanely sustained energy levels, no more joint pain, my insomnia of 10yrs is gone, went from prehypertensive blood pressure to normal, and the best part is i got off of all my prescription medications (except thyroid for hypothyroidism)! I feel better than i have in YEARS! I also added in daily guided meditation using the app headspace which has also bettered my life astronomically.
I've always been interested in exogenous ketones, but conflicting reviews always keep me from ordering. i would love to try the Perfect Keto ones!
Thank you Martina for the website, updates, inspiration, and guides you provide on your site!

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Thank you for your kind words, Casey! And well done on your progress!

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Any of them!

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Id love to try the shakes and my oil powder! I've had great success eating keto and I'd love to add this to my routine.

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I'd like to try both flavours. I've lost 6kg following Keto and sitting
pretty much at goal now although 1kg lighter is actually best for
me. It's a delicate balance staying at goal weight when you've spent a lifetime going up and down. If this product helps a little to have a bit less appetite, it sounds definitely worth a try Smile Smile

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Hi again Martina, I am interested in your Perfect Keto Specs on your products.
How can we get more information from you?
How do we get samples on your complete line-up?
Thanks, Lou
Toronto, Canada

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I'm sorry but I'm not sure I can help. I'm afraid you will have to contact Perfect Keto.

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Would love to try it - thanks for all you do for us

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MCT oil powder

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I would like to try the oil powder

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I'm very interested in trying the MCT oil powder. I love to do make-ahead mixes and think that would work really well in them.

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I would like to try the Choc Caramel Sea Salt and the Peaches and Cream.  We have been doing the keto diet for 1 1/2 years now and I have found that some of the foods I used to eat I no longer have the desire to eat them now.  And, my husband now does all the cooking - I love it!

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Thank you for all you do!  Today however, I beg to differ with some of your statements.  I am with one of "those" companies and I am not sad at all!  I am a single mother and earn a living while being with my son.  Not all companies are the same and ours is about educating and promoting the health and wellness side of exogenous ketones.  We invest a lot back in R&D and have introduced new and improved versions to the market.  Some of the studies for exogenous ketones are more than anecdotal and have been published - check pubmed for a whole slew of research going on right now - it's exciting times!!  And PS - Dr. Dom has gone on record saying he takes exogenous ketones from our company every day!

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Hi Janice, please, don't take this personally, I am only explaining my point of view. Unfortunately, my experience has been bad so far and if you had to deal with the amount of spam we do on a daily basis on our blog and social media, you would feel the same way.
Misleading claims and miraculous weight loss statements are in almost every one of them. Perhaps the way to fix this is to make sure distributors with false claims and spammy behaviour are banned from selling the product. However, I don't expect this to change because it goes against the very nature of MLM business.

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Looks interesting and worth a try. It doesn't replace following basic
ketogenic principles though. Thanks Martina.

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Interesting options and great to know there are quality vendors out there focusing on offering quality products. I'd be keen to try the MCT Oil Powder as I've just been considering getting some MCT products after reading about its benefits on your blog.
The peaches and cream Perfect Keto sounds pretty peachy to me also Smile
Thanks for the the informative and non biased review!

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I have been doing keto for 3 months and love it. I would love to see how this product enhances my experience.

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Thanks for providing this test and showing the pictures, MANY people wanting to explore this area, including myself.  Thank you.
/Doug.

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I'm excited about this new product Precision ketosis is not always easy this is going to be a great tool to further my weight loss and health

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Thank you for providing so much information for us to follow.
This is my "GO TO SPOT" for recipes, info and more!
16 Pounds down since February 23rd and med free now!!!!

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Thank you for all the keto tips! I would like to try the MCT oil powder!

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Sign me up! Health Yeah!

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This serms like the best set of products for LCHF / Keto diet ever!!

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HI Martina!
Thank you for all your information. I have been following your site for about a month now. Its very informative!!
I am down 22 lbs! Smile Loving KETO! Would like to try new things!

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Love Dom D'Agostino! Think it would be awesome to try!

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This seens like one of the best set of products ever!! Sign me up!

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chocolate sea salt and peaches and cream

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Martina! Thank you for all your hard work, the recipes, the invaluable information!!! I have been keto for about 2 months now and I feel amazing. I would love to try this product. I definitely trust your keto judgement Smile

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