★★★★★★★★★★Low-Carb Rhubarb & Custard TartThis is such a delicious, spring inspired tart! Grain-free pie crust filled with creamy sugar-free custard and topped with tangy rosy-pink roasted rhubarb and crunchy almonds.
2★★★★★★★★★★Low-Carb Lamb KeemaA tasty low-carb twist on a classic Indian dish. We're skipping the rice and naan and serving this deliciously juicy spiced meat with grilled eggplants and fresh cucumber mint raita.
★★★★★★★★★★Easy Low-Carb Roasted RhubarbNext time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!
6★★★★★★★★★★Creamy Low-Carb Potato SaladThis deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
9★★★★★★★★★★Low-Carb Orange Drizzle CakeDeliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!
★★★★★★★★★★Crispy Air Fryer Garlic ChickenThese easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.
3★★★★★★★★★★Cheesy Parmesan Cauliflower MashCheesy cauliflower mash made with butter for extra creaminess and Parmesan for extra flavor. Make this delicious low-carb side dish in less than 20 minutes!
★★★★★★★★★★Keto Chocolate Covered Pink TrufflesThese keto Valentine's Day Truffles will make your loved one feel special. An easy to make yet impressive gift!
★★★★★★★★★★Duck Breasts with Asparagus for TwoDeliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.
★★★★★★★★★★Low-Carb Czech Apple KolacheAuthentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.
★★★★★★★★★★Air Fryer Bacon & Cheese Egg CupsThis is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!
2★★★★★★★★★★Creamy Blue Cheese DipThis deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
Support for the Existence of Lean Mass Hyper-RespondersBreaking new study finds that being Leaner and Metabolically Healthy is associated with larger increases in LDL cholesterol on a low-carbohydrate diet. While these data are preliminary and observational, they open up fascinating Questions about mechanisms and cardiovascular risk.
1★★★★★★★★★★Easy Keto Pigs in a BlanketThe easiest low-carb pigs in blanket (or mini sausage rolls) made with our simplified fat head dough. They are the perfect bite-sized snack for any dinner party, game night or the next Super Bowl.
2★★★★★★★★★★Keto Pumpkin Chocolate Chip Blender MuffinsFluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.
4★★★★★★★★★★French Chicken Liver PateThis classic French liver pate is the smoothest, creamiest recipe you'll every try! It's naturally low in carbs and packed full of flavor from fragrant onion, garlic, herbs, spices and brandy.
4★★★★★★★★★★Bloody Mary Veggie ShakshukaThis is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.
2★★★★★★★★★★Sugar-Free Peanut Butter Milk Chocolate CupsLove Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!
2★★★★★★★★★★Superfood Mediterranean Cauliflower MashButtery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!
★★★★★★★★★★Arugula Salad with Anchovy Caper DressingEasy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.