Recipes page 69

The KetoDiet Challenge has started today! Apart from free diet plans and other useful resources, I've put together over 90 savoury meals from some of the best low-carb, keto and paleo blogs that take no longer than 20 minutes to prepare! Breakfast Meals (23) Cheesy Italian Omelette from I Breathe I'm ...

If you make my crispy keto crackers, you have to try them with this quick and easy cheese & bacon dip! I made mine with cheddar, caramelised onion, chili pepper and crisped-up bacon. Caramelised onion brings a sweet umami, while chili pepper adds extra heat and takes the traditional cheese dip to the ...

These crispy grain-free and low-carb crackers taste just like the real deal! Serve with healthy high-fat dips.

These meatballs are perfect for a cocktail party or any special occasion. They are flavoured with Italian herbs, marinara sauce and topped with olives. With a hidden surprise inside, these meatballs will disappear from your table before you even know it. If you make the meatballs in advance and need ...

These brownies are the ultimate holiday treat. With less than 4 grams of net carbs and 170 calories per serving, they are the perfect after dinner dessert. One of the ingredients I used to make these rich and fudgy low-carb brownies is avocado. It may sound like an unusual ingredient to some of you but ...

This indulgent low-carb chocolate ice cream is soft, rich and creamy with dark chocolate chunks!

Deliciously creamy low-carb ice-cream that tastes just like your favorite holiday beverage!

This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.

The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!

If you crave something sweet, just try one of my keto mug cakes. These treats are convenient for your ketogenic eating and take less than 5 minutes to prepare. This delicious low-carb mug cake is flavoured with eggnog spices making it the perfect quick treat for the festive season. For even more Holiday ...

Following several requests, I have been working on a gingerbread cookie recipe that is also nut-free. Compared to almond flour, which is the most common ingredient in low-carb cookies, coconut flour has a few advantages. Firstly, it's suitable for those who can't eat nuts. Also, due to it's fat profile ...

These cute keto cookies are crunchy and packed with flavor from cinnamon.

Five ingredients and less than half an hour — that's all you need to make these quick keto cookies. I used homemade nut butter made from almonds and cashews, and coconut butter that give these cookies an amazing flavour and chewy-crumbly texture (depending on how much you bake them). They need some time ...

This tasty keto recipe is great for those of us with busy life styles. It takes no longer than an hour to prepare and can provide several quick ketogenic lunches and dinners. I fine-tuned this recipe to be not just low in carbs but also high in micronutrients - you will get 40% of your daily potassium ...

An easy foolproof method to making coconut butter (coconut manna) at home. A healthy sugar-free, high-fat ingredient for low-carb cooking.

Following a ketogenic diet doesn't mean you have to avoid treats altogether. Once in a while, you can reward yourself with a sugar-free dessert like this delicious mug cake. It's quick, paleo-friendly and won't kick you out of ketosis. Just like my Chai Tea Latte, this one is made with fragrant autumn ...

Stuffed pork loin is an excellent keto autumn/ winter dish. The sweetness of pumpkin goes perfectly with spicy Spanish chorizo and pork sausage, all wrapped in tender pork loin with crisped up skin on top. Pure heaven! I used loin which is bigger than tenderloin but you can try either - just make sure ...

Chocolate and orange are a match made in heaven. This super simple breakfast pudding is like your favorite oatmeal!

Pumpkin pie and chocolate are two flavours that go perfectly together in these low-carb, sugar-free treats. Over the last few years I've created several keto and paleo fat bombs. In fact, they became so popular that this year I've been working on a fat bomb cookbook that will be out in spring/summer ...

I've been making this comforting sausage casserole for several years. I usually use cauliflower or broccoli but this time I used pumpkin since it's so plentiful in autumn. This casserole is simple, delicious and takes less than an hour to prepare. It will last in the fridge for up to 5 days - that's ...