Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

Apart from Healthful Creative, she is also the co-founder of the Keto website, Cast Iron Keto.

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Low-Carb Shaved Zucchini Summer Salad

This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.

Low-Carb Chipotle Chicken Skewers

Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce. This super simple low-carb meal requires minimum prep time!

Easy Low-Carb Veggie Ranch Salad

Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!

Keto Key Lime Pie Fat Bombs

A healthy take on a classic American dessert made with refreshing lime, cream cheese and cacao butter. This delicious bite-sized treat is sugar-free and perfect for summer!

Low-Carb Heirloom Tomato Salad Bowl

A super simple summer tomato salad made with heirloom tomatoes, fresh herbs, olive oil, capers, balsamic vinegar and feta cheese. A tasty low-carb side in under 10 minutes.

Crunchy Keto Salad Toppers

These low-carb salad toppers are perfect for adding crunchiness to any salads in less than 10 minutes - no croutons needed!

Low-Carb Steak Taco Bowl

This steak taco bowl is an easy low-carb and keto meal for one. A healthy lunch or dinner recipe in under 20 minutes!

Easy Buttercream Fat Bomb Roses

These easy keto buttercream roses are a delicious low-carb treat. A cute bite-sized sugar-free dessert that won't spike your blood sugar!

Crispy Salmon Caprese Salad

A healthy low-carb salad recipe that puts a twist on an Italian classic. It's packed with flavor, protein and healthy fats.

Simple Low-Carb Radish Salsa

This zingy radish & jalapeño salsa is great as a refreshing side, light salad, on breakfast eggs, or even as a healthy tortilla topper!

Keto Chocolate Orange Macaroons

Chocolate and orange are a match made in heaven in these healthy sugar-free macaroons flavored with orange zest and drizzled with dark chocolate.

Keto Easter Cheese Ball

This easy cheese ball is a fun party snack and a crowd pleaser. Best served with crispy veggies or your favorite crackers!

Low-Carb Buffalo Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.