Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.

This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!

Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!

Slow cooked lamb shanks cooked in rich red wine sauce with aromatics and vegetables until fall-apart tender. A tasty and satisfying dinner recipe for Easter or just when you crave cozy comfort food.

The ultimate low-carb and keto comfort food recipe. Baked in the oven on low with rum, fennel, pumpkin, mushrooms and aromatics for fall-apart tender beef. Best served with creamy cauliflower mash!

This quick and easy low-carb palak paneer is a tasty Indian dish that can be made in under 20 minutes!

Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty keto meal prepared in just half an hour!

A moist low carb carrot poke cake baked in your crockpot. This is the perfect sugar-free, gluten-free and keto dessert to welcome the Holiday season!

Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies or grain-free shirataki rice.

A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

This deliciously creamy low-carb queso blanco requires minimum prep time. Easy keto cheese sauce or dip made in a crockpot!

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

Slow cooker is not just for curries! This deliciously moist, low-carb Tiramisu cake is topped with a rich coffee & rum custard and finished with creamy mascarpone topping.

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

Hi Friends, My new book, Keto Slow Cooker and One-Pot Meals, has been released just a few days ago! Thanks to your amazing support, it's now #1 New Release in Low-Carb Diets on Amazon! Working on this book was hard work but I had a lot of fun and loved every moment of it. If you ever feel that your kitchen ...

Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.

Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!

Hi Friends, It's my 33rd birthday today and look what I found in the postbox! :-) I'm holding one of the first copies of my brand new cookbook Keto Slow Cooker and One-Pot Meals! I've been working on this book for over a year and I'm so excited to finally be able to see and touch it for real. A big thank ...