Slow Cooker and Crockpot

Low-Carb Sweet & Smoky Pulled Chicken

Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies or grain-free shirataki rice.

Healthy Low-Carb Chicken Biriyani

This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.

Best Low-Carb Instant Pot Beef Stew

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

Low-Carb Tiramisu Poke Cake

Slow cooker is not just for curries! This deliciously moist, low-carb Tiramisu cake is topped with a rich coffee & rum custard and finished with creamy mascarpone topping.

Keto Slow Cooker & One-Pot Meals - Double Giveaway!

Hi Friends, My new book, Keto Slow Cooker and One-Pot Meals, has been released just a few days ago! Thanks to your amazing support, it's now #1 New Release in Low-Carb Diets on Amazon! Working on this book was hard work but I had a lot of fun and loved every moment of it. If you ever feel that your kitchen ...

Oxtail & Tongue Stew with Rich Red Wine Sauce

Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!

Keto Slow Cooker & One-Pot Meals - Crockpot Giveaway!

Hi Friends, It's my 33rd birthday today and look what I found in the postbox! :-) I'm holding one of the first copies of my brand new cookbook Keto Slow Cooker and One-Pot Meals! I've been working on this book for over a year and I'm so excited to finally be able to see and touch it for real. A big thank ...

Keto Pork & Kohlrabi Stew

It's my mom's 63rd birthday today and I'd like to share one of her amazing recipes! This is what I call my "superfood" stew. I remember her making it with home-grown kohlrabi when I was a kid. My mom's traditional version is served with Czech dumplings, which is a bread-like side dish that gets infused ...

Low-Carb Oxtail Soup

This recipe is the perfect example of a nutritious, real food meal using non-starchy vegetables, and my favourite cut of beef - oxtail. Apart from being delicious, oxtail is perfect for stews. It adds an amazing flavour, even if you use just a few pieces together with other meat cuts. I'm lucky enough ...

Keto & Paleo Beef Bourguignon

This classic French dish is the perfect choice for Valentine's Day dinner. I used dry Burgundy wine that gives the slow-cooked meat an amazing deep flavour. It's delicious, really simple and can be cooked even by a novice. Compared to traditional beef bourguignon, I skipped the pearl onions to reduce ...

Autumn Beef & Vegetable Stew

When the weather turns colder, it's the perfect time for comforting stews and autumn spices. This beef stew is an all-time slow cooker favourite in my house. It's made with all the favourite fall ingredients and low-carb veggies and it's perfectly balanced for a keto diet: high in fat, low in carbs and ...

Pulled Pork with BBQ Sauce

Slow cooker aka crockpot is one of the must-have kitchen tools. There are plenty on the market. I like this one in my recommended kitchen tools, Here are just some of the great benefits of using a slow cooker: Money-saving. Most slow cookers are inexpensive. Additionally, you can use less expensive meat ...

Slow-Cooked Lamb with Mint & Green Beans

Happy Easter everyone! Have you decided what to cook on Monday? Tender and juicy lamb leg cooked in a slow cooker with herbs and spices is super easy and simple - you'll only need a few common ingredients. Apart from being delicious, lamb is perfect for the keto diet because it's naturally high in fat. ...

Keto Bone Broth

An easy way to make bone broth that is both delicious and healthy. It's packed with electrolytes and collagen!