I've been making this comforting sausage casserole for several years. I usually use cauliflower or broccoli but this time I used pumpkin since it's so plentiful in autumn. This casserole is simple, delicious and takes less than an hour to prepare. It will last in the fridge for up to 5 days - that's ...

These fluffy low-carb muffins are perfect for breakfast and healthy snacking. Just 3 grams of net carbs per serving!

Pumpkin pie spice mix made at home with a few common pantry ingredients. So easy and better than store-bought!

This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.

A healthy make-ahead breakfast option for busy days. This low-carb chia pudding tastes like pumpkin pie oatmeal!

A healthy low-carb take on a classic American recipe. With these you can stay keto even during the Holiday season and Thanksgiving!

A simple yet delicious fall inspired one-pot meal. You'll need just a few common ingredients to make this satisfying low-carb meal.

These creepy Witches' hat cookies are a simple low-carb Halloween treat.

These creepy Witches' hat cookies are a simple low-carb Halloween treat.

Looking for a healthy keto halloween menu? Here's over 40 low-carb & paleo options!

These pumpkin pie flavored butternut squash chips are a healthy lower carb snacking option that is packed with flavor and crunch.

These fluffy low-carb waffles taste like your favorite pumpkin pie! A healthy breakfast treat ideal for meal prep.

This quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!

A foolproof step-by-step guide to making pumpkin puree at home in a few easy steps.

The perfect low-carb & keto recipe for fall! Simple orange & pumpkin spice flavored cake topped with creamy orange and pumpkin cheesecake layers.