Mexican & Spanish page 7

This is a foolproof guide to the crispy kale chips! Kale chips are a great low-carb alternative to potato chips. You can enjoy them on a low-carb, paleo or even ketogenic diet because they will not kick you out of ketosis like their high-carb alternatives. My first experience with kale chips wasn't brilliant ...

Keto tortillas made at home with just a few low-carb ingredients. They taste like real corn tortillas but with none of the grains!

Making gluten-free baking powder at home is easy. You will only need two ingredients!

Sweet and juicy scallops go great with spicy chorizo and creamy spinach - all finished with a dash of lemon juice and freshly chopped parsley. I've tried scallops in various recipes and this one is the winner for me. It's perfect as an appetiser or light lunch. Nutrition facts: Scallops are bivalve molluscs ...

Hi Everyone, I'd like to start by saying that we've created an improved version of KetoDiet Buddy where we've fine-tuned the calculations and have options for those who want to: lose weight, maintain weight or gain weight (muscles). We also added more tips on how to estimate your body fat percentage.

Nothing says summer like a barbecue. From family gatherings to birthday parties or office events, barbecues bring people together while enjoying some of the best seasonal produce. This meal is another great addition to the collection of my keto-friendly BBQ recipes. I used fresh herbs & spices, lemon ...

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

The sun is out and it's the perfect time for barbecues and garden parties. Today I'm sharing one of my favourite summer meals. Burgers and Guacamole go perfectly together and you won't even be missing the buns... But if you do, you can always serve them with Keto Buns that are popular even amongst my ...

This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.

A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.

Deliciously crunchy pork rinds made at home using just two ingredients. No nasties, no carbs, no vegetable oils!

Authentic low-carb chili made with Mexican spiced ground beef and served with keto tortillas.

The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.

The best collection of delicious low-carb and keto fat bombs. Enjoy these as tasty sweet treats and easy savory snacks!

These keto nachos are just like the real deal! Crunchy tortilla chips topped with a simple tomato salsa and melty cheese.

These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?

This keto pie crust is ideal for low-carb savory recipes. The perfect grain-free base for pork pie or quiche.

Homemade Mexican tacos made with grain-free tortillas, spicy beef, avocados, tomatoes and lettuce. A healthy keto dinner in less than 30 minutes.

This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!

These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!