Autumn Low-Carb Recipes

Keto Southern Goat Cheese Shakshuka

This low-carb Southern spin on Shakshuka is flavorful and packed full of vegetable goodness and spicy heat. A tasty keto recipe under 30 minutes the whole family will enjoy. This satisfying breakfast, dinner (or brinner) couldn’t get much better! If you have poached eggs in the fridge, it takes less ...

Low-Carb Smoky Roasted Mushrooms

Never tried a roasted mushroom? Then you are in for a treat! Roasting most vegetables is a great way to pack in additional flavour mushrooms are no different. These mushrooms take on a rich, smoky flavour from the paprika, which is balanced perfectly with the creamy tahini dressing. Throw in a handf ...

The Tastiest Low-Carb Vegetable Curry

Everyone needs a good vegetable curry recipe in their life. This is my keto vegan version and it’s a winner guys. It’s full of nourishing goodness and perfectly spiced to give a little kick without being too hot. You can of course addw more chilli if you’re hardcore! It’s low in carbs and high in nu ...

Keto Reuben Cabbage Rolls

This low-carb casserole is so easy to put together! It’s like your favorite Reuben sandwich but without the rye bread, made into a comforting one-pot keto meal. You can use any sugar-free thousand island dressing or make your own using high-fat keto foods. For an extra boost of flavor, you can swap ...

Keto Buffalo Chicken Casserole

You’re going to love this tangy keto Buffalo Chicken Casserole! This low-carb casserole recipe is super easy to throw together, especially if you use any leftover rotisserie chicken to cut down on prep time. No starchy vegetables, no potatoes and no grains - just nutrient dense keto-friendly ingredi ...

Keto Chile-Lime Spiced Almonds

Whenever I went to visit my Italian grandparents as a child, their house would me devoid of sugary treats or processed, packaged ‘snack’ foods, and instead we would be given almonds or raw peanuts to snack on. Thus grew a love of almonds which has continued on into my adult life. These days, asides ...

Low-Carb Green Veggie Soup with Halloumi Croutons

Don’t be fooled by this seemingly unassuming green soup! These vibrant bowls of vegetarian keto-friendly soup are deceivingly delicious, in large part due to the combination of cream, pesto and halloumi which combines fresh, creamy and salt flavours to turn this soup into something really special. J ...

Low-Carb Pumpkin Gnocchi with Cheese & Pesto

Who says you can’t have your favourites and eat them on a keto diet? Regular pasta is high in carbs and certainly not keto-friendly. This is a low carb gnocchi alternative using pumpkin instead of potato and a combination of almond, coconut and psyllium husk instead of flour. Pair that with cream ch ...

Keto Double Chocolate Brownies

I love a good brownie and these keto dark chocolate brownies with chocolate avocado frosting are one of the best. Crumbly and rich like a good brownie should be yet moist and not too dense. The ideal treat for the keto diet that will help you keep your carb intake and blood sugar levels low. The smo ...

Anti-Inflammatory Golden Ghee

Those who follow my blog must have noticed one special ingredient that I use in almost every savoury recipe. That special ingredient is ghee. If you are not familiar, ghee is clarified butter which means that milk solids, i.e., casein and lactose have been removed. Ghee has been around for thousands ...

Low-Carb Roast Pumpkin & Halloumi Salad

There’s something magical about the combination of naturally sweet roast pumpkin and salty stringy fried halloumi that just makes my taste buds sing. Such a simple salad, ready in just 20 minutes but one that never fails to disappoint. Make for a healthy lunch, a speedy weeknight keto dinner or a fa ...

Keto Mexican Chocolate Fudgesicles

These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. They take just twenty minutes to whip up, but they’re insanely delicious and so healthy: one popsicle covers almost a quarter of your daily magnesium and potassium needs! They are paleo, dairy-free ...

Keto Single Serve Chocolate Lava Cake

Do you ever have a sweet tooth but don’t want to make an entire dessert to satisfy your craving? If you answered “yes” then this Single Serve Keto Chocolate Lava Cake is for you! This easy keto treat will keep your blood sugar levels healthy. Just a few simple ingredients and literally a minute in t ...

Keto Golden Milk Chocolate Breakfast Jars

These healthy keto-friendly parfaits made with creamy chocolate and golden milk layers are the perfect low-carb breakfast or dessert. The original Keto Golden Milk is a beverage made with coconut milk or any nut milk, and spices like turmeric, cinnamon, vanilla, ginger and pepper. You can serve it h ...

Keto Chicken & Bacon Pâté

Pate. That smooth flavourful dollop of lovely. I’ve always loved pate, as a small child when my parents were entertaining, I would sneak into the trays that my mother had laid out for guests and help myself. Sorry Mum! This pate is so easy to make yet packs a punch in the flavour stakes. Make it for ...

Keto Carrot Cake

This Keto Carrot Cake is perfect all year round! It’s great for any special occasion like Easter, Thanksgiving and Holiday Season, or when you simply feel like having a slice of keto-friendly coffee cake - just because we all need a little guilt-free treat from time to time. It’s one of those keto r ...

Keto Instant Pot Broccoli Cheese Soup

This 5-ingredient Instant Pot Keto Broccoli and Cheese Soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious. All you need to make this creamy low-carb soup is broccoli, onion, cheddar, stock and cream - plus seasoning to taste. Easy peasy keto friendly dish in under 30 m ...

Mom's Best Low-Carb Dumpling Soup

When you start following a lchf diet, certain foods such as grains are excluded from your meal plan. But what if you could eat foods like bread or dumplings and still lose weight? Not only you can eat them while following a high-fat diet but you won’t be able to tell the difference! This healthy liv ...

Low-Carb Instant Pot Clam Chowder

This Instant Pot Keto Clam Chowder is just like your favorite complete with a stellar potato substitute - turnips! Turnips are low-carb but still provide the starchy flavor that potatoes usually add to clam chowder. The broth is rich, creamy, and boasts that briny flavor we all love so much. Prepara ...