Dairy-free Ketogenic Recipes

Keto Blueberry Breakfast Smoothie

Who says that if it’s good for you it can’t taste good? This delicious smoothie is packed full of skin boosting ingredients to help you glow from the inside out, such as: Blueberries are the best sources of antioxidants. Antioxidants help to keep the skin looking young by protecting it from the sun’ ...

Keto Orange Chicken

This keto-friendly orange chicken is bursting with bright Chinese flavors. You will only need a few common ingredients and 20 minutes to make it. If you follow a strict paleo diet or have to avoid soy altogether, substitute the gluten-free tamari sauce with coconut aminos. Serve with low-carb caulif ...

Keto Strawberry & Lime Jellies

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A great way to sneak more gut healing gelatin goodness into your life with these keto strawberry and lime jellies. Sweetener and sugar free and flavoured naturally with just fresh strawberries. Gummies don’t come healthier than this keto recipe! Preparation time: Hands-on: 15 minutes Overall: 3 hour ...

Sugar-Free Raspberry Balsamic Chia Jam

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Who says that you can’t have jam on a low carb diet? Pfffft! Not only can you have jam, you can have your jam in just a few minutes! Being able to make a small batch of chia jam in a short amount of time means that you can be a bit creative with your flavours. The addition of balsamic vinegar gives ...

Keto Granola Fat Bombs

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What started out to be a keto-friendly granola recipe quickly became keto fat bombs once I realized that the base tasted more like a melt away than a granola bar. No worries though as this was once awesome mistake! These granola fat bombs are not only packed with your typical coconut oil and coconut ...

Keto Cabbage, Avocado & Almond Side Salad

This low carb cabbage, avocado and toasted almond dish is such an easy side for a speedy weeknight dinner. It's a healthy low-carb side for those who just started following a keto diet. Just one serving will provide an extra boost of electrolytes that will help keep keto flu away, and heart-healthy ...

Low-Carb Pickled Blueberries

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Pickled blueberries. Yep, I’m just going to leave that sitting there while you turn your head on its side and say “Huh?” I hear you. I’d never even thought of picking fruits until I did a homemade Christmas gifts workshop last year and made a bottle of pickled cherries. Now, I’m seeing pickled cherr ...

Keto Strawberry Basil Smoothie

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I’m all about the smoothies. This keto Strawberry and Basil Smoothie is delicious for breakfast and if like me you prefer to have no sweeteners as well as no sugar, you might like this recipe. Sweetened naturally just with strawberries. It’s creamy, it’s dreamy and it’s also dairy free. Feel free to ...

Keto Blackberry Yogurt Popsicles

I get so excited when the sun finally comes out because it means it’s ice cream season! These 3 Ingredient Blackberry and Coconut Keto Popsicles couldn’t be easier to make. If you have kids, this keto recipe is great for them too because are sweetened naturally with berries and can optionally be swe ...

Keto Double Chocolate Brownies

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I love a good brownie and these keto dark chocolate brownies with chocolate avocado frosting are one of the best. Crumbly and rich like a good brownie should be yet moist and not too dense. The ideal treat for the keto diet that will help you keep your carb intake and blood sugar levels low. The smo ...

Red, White and Blue Fat Bombs

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These Red White and Blue Coconut Cups are a great way to celebrate the fourth of July! Even if it’s not the middle of summer these mixed berry coconut butter cups are a delicious keto fat bomb recipe. The top layer is made with freeze-dried raspberries that give them a beautiful pink colour. If you ...

Keto Fish Fingers with Chimichurri Mayo

Freshly baked fish has long been a favorite of mine, and these fish fingers are reminiscent of one of my favorite childhood meals, only much tastier and perfect for a keto diet! They taste best fresh out of the oven, with a squeeze of lemon and dunked into this delicious and easy chimichurri mayonna ...

Keto Mexican Chocolate Fudgesicles

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These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. They take just twenty minutes to whip up, but they’re insanely delicious and so healthy: one popsicle covers almost a quarter of your daily magnesium and potassium needs! They are paleo, dairy-free ...

Keto Single Serve Chocolate Lava Cake

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Do you ever have a sweet tooth but don’t want to make an entire dessert to satisfy your craving? If you answered “yes” then this Single Serve Keto Chocolate Lava Cake is for you! This easy keto treat will keep your blood sugar levels healthy. Just a few simple ingredients and literally a minute in t ...

Complete Guide to Homemade Nut and Seed Milk

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There’s nothing quite as rewarding as the first time you make your own nut milk. Then you realise how super easy it is and you’ll never go back to shop bought. Especially as so many have thickeners or sweeteners that aren’t keto friendly. I love it plain and unsweetened but feel free to experiment w ...

Keto Raspberry Meringue Pots

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This keto recipe was inspired by our Low-Carb Raspberry Meringue Pie. I love a good pie, and that is one goood pie! But I also love pretty little glasses of desert, which have the added bonus of built-in portion control. It may seem like these are small servings, but this is so lush and sweet that y ...

Keto Tandoori Coconut Chips

These spicy Keto Tandoori Coconut Chips are a great savory and sweet combo that’s perfect for snacking or even as appetizer. Coconut is the ideal health food for a keto diet. It’s very low in net carbs and will keep your blood sugar levels stable. You can use any Tandoori Masala seasoning blend, jus ...

Activated Almonds with Rosemary & Paprika Salt

We all know that almonds are a great snack food but did you know they’re a natural painkiller? Just 15 almonds is the same as taking 1 aspirin. They are high in magnesium, potassium and vitamin E. Nuts have incorrectly been labeled as high-carb food, at least for a keto diet, due to the relatively h ...

Keto Raspberry Lemon Loaf

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This Keto Raspberry Lemon Loaf is one delicious low-carb dessert. And if you like to enjoy a slice of coffee cake for breakfast, this easy cake might be just what you are looking for. The lemon raspberry combo can’t be beat in any dessert recipe, although you can other berries, too. Blackberries, bl ...