KetoDiet Blog page 67

Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.

This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.

This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

This low-carb version of chocolate pots de creme are like a mix between chocolate pudding and chocolate fudge but without the guilt of all of that sugar!

This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!

Dairy on ketogenic & low carb diets. Common myths and misconceptions debunked.

Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!

Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.

Kick-start your keto diet and join the 60-Day Autumn KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

Nothing says the end of a meal like a good cheeseboard. These low-carb & grain-free rosemary and onion crackers are the perfect accompaniment.

Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!

With the 60 day summer KetoDiet challenge coming to an end in less than 2 weeks, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day May-June KetoDiet Challenge and won prizes worth over $2,000! I usually share all success stories within 2-3 weeks of announcing ...

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

Ultra thin and crispy, delicate, grain-free and low-carb chocolate biscuits. So easy to make with just a few ingredients!

Hi Friends, I have great news for you! With our major update in August, we've made KetoDiet available on Android! All major features of the iOS version are supported on Android devices, including planning & tracking features. Our next milestone was to provide an upgrade path for KetoDiet Basic on Android ...

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.