KetoDiet - Take the guesswork out of following a low-carb diet, lose body fat & feel great!

Greek yogurt with blueberries

A well balanced breakfast meal. Greek yogurt is a good source of protein and probiotics, berries will provide antioxidants, and flax will keep hunger at bay!
11.5 grams 3.2 grams 9.9 grams 13.3 grams 19.3 grams 10.7 grams 282.3 calories 117.1 mg

Nutrition Facts (per serving)

Total Carbs 14.7 grams
Fiber 3.2 grams
Net Carbs 11.5 grams
of which Sugar 9.9 grams
Protein 13.3 grams
Fat 19.3 grams
of which Saturated 10.7 grams
Energy 282.3 kcal
Sodium 117.1 mg
Magnesium 30.9 mg
Potassium 94.4 mg

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