Search results for 'potato salad'

Keto Jalapeño Popper Potato Salad
Keto Jalapeño Popper Potato Salad This keto friendly side dish uses cauliflower as the swap for the traditional potato salad. We're kicking things up a notch by adding in spicy jalapeo peppers with smoky bacon!
Low-Carb "Potato" Salad
Low-Carb "Potato" Salad Traditional potato salad is made from boiled potatoes, carrots and other root vegetables, pickles, eggs and mayonnaise. It doesn't sound like a salad does it? :-) In the Czech Republic where I come from, ...
Low-Carb "Potato" Gratin
Low-Carb "Potato" Gratin Potato Gratin, also known as Potato Dauphinoise is one of the meals I didn't want to give up when I started following a low-carb diet. When looking for a keto alternative, I spent quite some time trying ...
Duck Caesar Salad
Duck Caesar Salad I love Caesar salad and have created several variations using different ingredients. This recipe uses duck breasts and grain-free croutons. A more traditional version using crispy chicken can be found ...
Beyond Diabetes: Health Benefits of Vinegar
Beyond Diabetes: Health Benefits of Vinegar The myriad health benefits of vinegar. How it can aid digestion, help lower blood glucose and insulin after meals, and finally how it deters against the proliferation of harmful bacteria.
77 Low-Carb Vegetarian Dinner Ideas
77 Low-Carb Vegetarian Dinner Ideas Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich ...
81 Delicious Savory Low-Carb Vegetarian Recipes
81 Delicious Savory Low-Carb Vegetarian Recipes A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods ...
Guide to Dining Out on a Low-Carb and Keto Diet
Guide to Dining Out on a Low-Carb and Keto Diet What to order in restaurants when you follow a low carb and ketogenic diet. Common sources of hidden carbs in popular meals. Meals to eat and avoid when dining out.
Keto Vegan Kelp Noodle Salad
Keto Vegan Kelp Noodle Salad This fresh raw salad is a great keto vegan friendly low-carb salad option. It’s bursting with bright bold flavors like garlic and ginger.
Low-Carb Cobb Salad in a Jar
Low-Carb Cobb Salad in a Jar Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
Healthy Poppy Seed Salad Dressing
Healthy Poppy Seed Salad Dressing Quick and easy salad dressing made with healthy fats, vinegar and poppy seeds. The ultimate low-carb summer salad dressing!
Thai Pork Salad with Kelp Noodles
Thai Pork Salad with Kelp Noodles Refreshing low-carb, keto & paleo salad made with ground pork, fresh herbs, lime and kelp noodles. Tasty and satisfying salad in less than 20 minutes!
Low-Carb Middle Eastern Chicken Salad
Low-Carb Middle Eastern Chicken Salad Looking for a nutritious meal to break your fast on a ketogenic diet? Try this warming spiced chicken salad. It's ideal for those who do intermittent fasting and need a higher-calorie meal.
Creamy Pesto Tuna Salad
Creamy Pesto Tuna Salad Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.
Healthy 6-Ingredient Smoked Salmon Salad
Healthy 6-Ingredient Smoked Salmon Salad Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!
Low-Carb Czech Christmas Fried Fish
Low-Carb Czech Christmas Fried Fish Fried carp is a traditional Czech Christmas eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!
Low-Carb Pink Sauerkraut Side Salad
Low-Carb Pink Sauerkraut Side Salad Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
Healthy 5-Minute Tuna Salad
Healthy 5-Minute Tuna Salad Quick and easy low-carb salad made with just a few simple real food ingredients!
Keto Buffalo Chicken Chopped Salad
Keto Buffalo Chicken Chopped Salad This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
Mixed Leaf Salad with Sugar-Free Raspberry Vinaigrette
Mixed Leaf Salad with Sugar-Free Raspberry Vinaigrette Our go-to side salad made with mixed leafy greens, tossed with red onion, and then topped with creamy raspberry vinaigrette that is tart with a hint of sweetness.
80+ Keto Recipes For Your Thanksgiving Menu
80+ Keto Recipes For Your Thanksgiving Menu Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good ...
5 Ingredient Keto Chicken Salad
5 Ingredient Keto Chicken Salad Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
Roasted Beetroot, Goat Cheese & Avocado Salad
Roasted Beetroot, Goat Cheese & Avocado Salad This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!
Low-Carb Chicken Pecan Salad
Low-Carb Chicken Pecan Salad Quick and easy low-carb and dairy-free salad made with a few common ingredients. A healthy nutritious dish ideal for lunchboxes.
Low-Carb Shaved Zucchini Summer Salad
Low-Carb Shaved Zucchini Summer Salad This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.
Easy Keto Berry Side Salad
Easy Keto Berry Side Salad An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.
The KetoDiet Guide to Staying Low-Carb During the Holidays
The KetoDiet Guide to Staying Low-Carb During the Holidays Our practical low-carb holiday guide will help you stay keto during the festive season. Includes a sample festive menu everyone will love, including carb eaters!
Rack of Lamb with Grain-Free Herb & Mustard Crust
Rack of Lamb with Grain-Free Herb & Mustard Crust This meal is inspired by my Herb-Crusted Rack of Lamb, a recipe I created exclusively for the KetoDiet Cookbook! Both of my recipes are dairy-free and this one is also nut-free. Apart from over 150 low-carb, ...
The Best Leftover Turkey Salad
The Best Leftover Turkey Salad This nourishing festive salad is a great way to use leftover roast turkey from Christmas dinner!
Low-Carb Chipotle Prawn & Broccoli Salad
Low-Carb Chipotle Prawn & Broccoli Salad This delicious paleo salad is made with a few simple ingredients: prawns and low-carb vegetables all dressed in smokey chipotle-lime mayonnaise.