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Not Losing Weight on a Low-Carb Ketogenic Diet? Don’t Give Up and Read Further Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

Winners of the 100-Day KetoDiet Challenge Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.

Keto Pulled Pork with BBQ Sauce Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!

Low-Carb Strawberry Basil Smoothie Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

How to Exercise on a Keto Diet Do calories count? Will exercise help me lose weight? This post explains the best approach for health and weight loss on a ketogenic diet.

Keto Diet Challenge Results Spring/Summer 2016 Congratulations to over 5000 participants of the 60-Day KetoDiet Challenge. Well done to all of you that took part! Picking only 3 winners wasn't easy at all! Actually, we've been so impressed with the ...

How Much Fat on a Ketogenic Diet? Learn how much fat should you be eating on a ketogenic diet to lose, maintain or gain weight. Types of fats explained and suitable foods recommended.

Is Aspartame Safe? Artificial sweeteners have zero carbs but are they safe? The truth about aspartame.

New Tracking Options Are Now Available in KetoDiet A new update of KetoDiet & KetoDiet Basic for iOS (iPhone/ iPad) has been released. Make sure you have the latest version by visiting the App Store and switching to the Updates tab.

5 KetoDiet Challenge Success Stories With the 60 day summer KetoDiet challenge coming to an end in less than 2 weeks, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day May-June KetoDiet Challenge ...

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