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Easy Low-Carb Meals on a Budget: How to Eat Well for Less
Easy Low-Carb Meals on a Budget: How to Eat Well for Less Over 130 budget-friendly, low-carb meals that taste great and save you money. See simple, cost-cutting kitchen tricks and recipes that make healthy eating affordable.
Keto Fat Head Tricolore Pizza
Keto Fat Head Tricolore Pizza Cheesy, grain-free pizza dough loaded with homemade marinara sauce, succulent chicken, pesto and stringy mozzarella.
Low-Carb Caprese Skewers
Low-Carb Caprese Skewers A simple yet delicious low-carb appetizer made with layers of heirloom tomatoes, kalamata olives and pesto marinated mozzarella.
Classic Tricolore Salad
Classic Tricolore Salad Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
Quick Keto Beef Ragu with Zoodles
Quick Keto Beef Ragu with Zoodles This super simple one-pot low-carb meal is made with just 5 ingredients. Ground beef cooked in pesto and served with zucchini noodles.
Italian Bell Pepper Sandwich
Italian Bell Pepper Sandwich Bell peppers are the perfect vessel for any low-carb fillings you can imagine! These Italian style bell pepper sandwiches stuffed with mozzarella, parma gam, pesto, olives and tomato.
Caprese Frittata
Caprese Frittata Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
How To Follow a Low-Carb Diet If You Are Busy
How To Follow a Low-Carb Diet If You Are Busy Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.
Keto Italian Antipasti Cold Plate
Keto Italian Antipasti Cold Plate This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.
Low-Carb Baked Feta Pasta
Low-Carb Baked Feta Pasta This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
7-Day Keto/Paleo Diet Plan
7-Day Keto/Paleo Diet Plan Many of you were interested in a detailed week's plan for my KetoDiet Challenge. I understand it could be quite tricky to follow all the rules, so I worked hard over the last couple of days to create a ...
What to Eat Instead of Pasta (When You’re Low-Carb or Gluten-Free)
What to Eat Instead of Pasta (When You’re Low-Carb or Gluten-Free) A full list of keto and gluten-free pasta swaps — from zucchini and shirataki to homemade low-carb pasta that works in any meals.
Complete Guide to Fat Fast
Complete Guide to Fat Fast Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.
Low-Carb Green Veggie Soup with Halloumi Croutons
Low-Carb Green Veggie Soup with Halloumi Croutons Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
Low-Carb Spring Egg Salad
Low-Carb Spring Egg Salad This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
Easy Low-Carb Caprese Omelet
Easy Low-Carb Caprese Omelet This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
Baked Feta Pasta Sauce
Baked Feta Pasta Sauce The original baked feta pasta sauce made from scratch. A delicious sauce to serve with low-carb pasta, zucchini noodles or palmini noodles.
Keto Portobello Mushroom Mini Pizzas
Keto Portobello Mushroom Mini Pizzas Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!
90+ Easy 20-Minute Savory Keto Recipes
90+ Easy 20-Minute Savory Keto Recipes The KetoDiet Challenge has started today! Apart from free diet plans and other useful resources, I've put together over 90 savoury meals from some of the best low-carb, keto and paleo blogs that take no ...
12 Low-Carb Pizza Crusts That Actually Taste Good
12 Low-Carb Pizza Crusts That Actually Taste Good 12 legit low-carb pizza crusts that hold toppings, taste great, and skip the weird ingredients. No soggy mess — just real, sliceable pizza.
Thriving on a Budget: Your Ultimate Guide to Affordable Low-Carb Living
Thriving on a Budget: Your Ultimate Guide to Affordable Low-Carb Living Discover the ultimate guide to budget-friendly low-carb living! Packed with savvy tips, smart swaps, and practical advice, this guide makes keto deliciously affordable.
Festive Keto Goat Cheese & Kale Quiche
Festive Keto Goat Cheese & Kale Quiche This low-carb quiche is one of those go to recipes you’ll revisit time and time again. Festive treat for the Holiday season or just a lazy brunch.
Low-Carb Mediterranean Chicken Risotto
Low-Carb Mediterranean Chicken Risotto Easy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.
Crispy Salmon Caprese Salad
Crispy Salmon Caprese Salad A healthy low-carb salad recipe that puts a twist on an Italian classic. It's packed with flavor, protein and healthy fats.
81 Delicious Savory Low-Carb Vegetarian Recipes
81 Delicious Savory Low-Carb Vegetarian Recipes A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods ...
Whole Baked Masala Cauliflower
Whole Baked Masala Cauliflower A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
Creamy Cauliflower Mash
Creamy Cauliflower Mash This creamy cauliflower mash is the perfect alternative to potatoes. Just as creamy and delicious with none of the carbs!
Mediterranean Cauli-Rice with Fried Halloumi
Mediterranean Cauli-Rice with Fried Halloumi This simple vegetarian dish is rich in flavor, egg-free and low in carbs - the ideal quick-prep meal for busy cooks following a healthy ketogenic diet!
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