Summer page 25

This keto cheesy tomato soup combines the flavors of grilled cheese and tomato soup in one rich, creamy bowl! Ready in under 20 minutes, it’s perfect for meal prep and cozy winter meals.

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

This healthy chocolate bark is the easiest 3-ingredient low-carb dessert and a great edible gift idea for any special occasion.

Deliciously fudgy low-carb chocolate treat topped with sugar-free raspberry cheesecake and dark chocolate brownie swirl.

Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

This low-carb and grain-free cake is a truly spectacular centrepiece to any celebration including birthdays, Valentine's Day or Mother's Day.

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

A healthy take on strawberry breakfast jam without chia seeds. There are is no sugar, no pectin and it's packed with gut-healing collagen!

This delicious tasting, healthy egg salad will keep you satisfied for longer. Serve on crispy lettuce or as filling in low-carb bread sandwiches!

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.

This almost zero-carb pizza is topped with roasted onion, mushrooms and pepper. Enjoy the best of pizza with none of the carbs!

There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.

Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!

Is there any food group out there that doesn’t taste better with pizza flavouring? I think not. These pizza stuffed peppers are a quick and easy appetizer for any occasion!

These raspberry & lime prosecco jellies are a super fun and healthy sugar-free and sweetener-free treat to serve with a glass of bubbly!