Autumn page 33

Here's one recipe that makes the best of seasonal produce - baby pattypans! Pattypan squash is one of the many amazing vegetables I now get from my local farmer (no affiliation) every week together with other seasonal goodies like gem squash, round zucchini or rainbow chard. A medium pattypan contains ...

This is an easy keto breakfast hash made with rainbow chard, cauliflower rice, gluten-free sausage and poached eggs.

Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!

Easy low-carb dinner recipe made with pork chops, cauliflower mash and creamy grain-free gravy.

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.

A healthier savory twist on a classic cheesecake recipe made with ricotta, spinach, caramelized onions and crispy bacon.

Authentic low-carb chili made with Mexican spiced ground beef and served with keto tortillas.

I love the combination of BBQ chicken and pizza ingredients in this hearty, warming and satisfying low-carb soup.

These deliciously crunchy low-carb and grain-free breadsticks are egg-free and ideal for healthy snacking.

Easy crockpot lamb flavored with mint and served with green beans.

A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.

The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.

The best collection of delicious low-carb and keto fat bombs. Enjoy these as tasty sweet treats and easy savory snacks!

A healthier take on a classic British recipe made with grain-free ingredients. All of the flavour with none of the carbs!

This barbecue sauce has the perfect balance of sweet & spicy. This is the best sugar-free, whole foods based barbecue sauce you will ever try.

Low-carb mug cakes are so easy to make and are the perfect single-serve dessert. This keto chocolate hazelnut mug cake is sugar-free and grain-free!