Valentine's page 3

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.

Inspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice.

The original baked feta pasta sauce made from scratch. A delicious sauce to serve with low-carb pasta, zucchini noodles or palmini noodles.

This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.

This keto blender summer berry ice cream is super easy to make, low in carbs and calories, plus thanks to collagen it's also high in protein. No ice cream maker needed!

This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!

These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!

Chinese inspired fish with greens, ginger and spring onion. This is a tasty summer dish that's naturally low in carbs, high in protein, and packed with flavor!

This homemade sugar-free orange liqueur is great for making summer or winter cocktails, or simply served over ice!

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.

This easy five ingredient frozen blueberry yogurt is creamy and intensely fruity. High in protein and low in carbs, it's the perfect guilt-free summer treat!

This keto blender ice cream tastes like Chocolate Frosty. It's super easy to make, low in carbs and calories, plus it's high in protein. No ice cream maker needed!

Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.

These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.

Chewy sugar-free caramels covered in dark and white chocolate. Just like your favorite candy bar but with none of the carbs!

Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.

Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!

These single-serve Victoria Sponge Cakes an easy and delicious low-carb dessert. The base is made with our quick vanilla mug cakes which means you can have a delicious sugar-free treat in less than 20 minutes!