The New Mediterranean Diet Cookbook
Martina Slajerova | Dr. Nicholas Norwitz | Thomas DeLauer | Rohan Kashid
"This book is incredible!" - CHRIS PALMER, MD.

Super Simple Keto Coleslaw

4.6 stars, average of 38 ratings

Super Simple Keto ColeslawPin itFollow us 136.0k

This is my go-to recipe for simple, delicious coleslaw.

That said, if you like your coleslaw a bit fancier, you could easily jazz this up by adding some chopped herbs, toasted seeds, crushed walnuts or even sliced strawberries for a hit of summer sweetness.

This low-carb coleslaw recipe is quick, easy to make and you'll only need a few common ingredients. This easy coleslaw is such a lifesaver for those busy weeknight dinners, especially if you need a quick side to serve with your keto dinner!

Our favorite way to serve this coleslaw is as a side with keto burgers, especially if you serve them bunless.

Bestselling Books
Super Simple Keto Coleslaw
Created in collaboration with doctors and scientists
100 delicious recipes starting at the intersection of Mediterranean and Keto & Evolved with Science
Garnished with recipe Fun Facts to feed the mind!
My latest keto cookbook!
75 Delicious Treats for Your Low-Carb Diet
Chaffles are the epitome of simplicity and versatility
Meal-prepping, planning, and shopping strategies
100+ delicious low-carb recipes
Quick & easy, no stress, no complication
Easy keto guide
100+ delicious low-carb recipes
Whole foods, optimized for nutrition
My best keto recipes
100+ delicious low-carb recipes
Allergy-free options
Quick and easy meals
100+ delicious low-carb recipes
Allergy-free options
Sweet treats & savory snacks
100+ delicious keto recipes
Allergy-free options
100+ delicious low-carb recipes
Ideal for batch cooking and meal prep
Allergy-free options
150+ delicious low-carb recipes
Quick guide to keto
Keto food list
100+ delicious low-carb recipes
Tasty paleo treats and snacks
Ultra low-carb fat bombs
Have any of my books?

If you're using ready-made coleslaw mix, make sure to avoid products that already include dressing. Instead we are using mayonnaise made with healthy fats like avocado oil, walnut oil or light tasting olive oil.

What Is Coleslaw Mix and How To Make It

Store-bought coleslaw mix is made with just two to three ingredients: white and/or green cabbage, red cabbage and carrot. If you have an extra 5 minutes, or you can't find ready-made coleslaw mix, you can make your own by using simple low-carb vegetables.

To make your own coleslaw mix, you'll need:

  • Cabbage. You'll need about 6 cups (420 g/ 14.8 oz) to make 8 side salad servings. You can use just white cabbage or use a combination of shredded green, white, and red (purple) cabbage.
  • Carrot. To keep this recipe low in carbs, you should only use one medium shredded carrot (about 85 g/ 3 oz).

That's it, homemade coleslaw mix made with just two ingredients!

Hands-on Overall

Serving size about 3/4 cup/ 85 g/ 3 oz

Allergy information for Super Simple Keto Coleslaw

✔  Gluten free
✔  Dairy free
✔  Nut free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Coconut free
✔  Fish free
✔  Shellfish free
Download Recipe

Nutritional values (per serving, about 3/4 cup/ 85 g/ 3 oz)

Net carbs2.5 grams
Protein1 grams
Fat11.5 grams
Calories119 kcal

Calories from carbs 8%, protein 3%, fat 89%

Total carbs4.1 gramsFiber1.6 gramsSugars2.3 gramsSaturated fat1.6 gramsSodium212 mg(9% RDA)Magnesium2 mg(0% RDA)Potassium11 mg(1% EMR)

Ingredients (makes 8 side servings, about 6 cups)


  1. To make the dressing, add the mayonnaise, vinegar, mustard, erythritol (optional) and seasonings to a jug and stir to combine.
  2. Add the coleslaw mix to a large bowl.
    Super Simple Keto Coleslaw
  3. Add the dressing and toss to combine.
    Super Simple Keto Coleslaw
  4. Serve immediately. Store in a covered container in the fridge for up to three days. Tastes best after at east 2 hours in the fridge. Super Simple Keto Coleslaw

Ingredient nutritional breakdown (per serving, about 3/4 cup/ 85 g/ 3 oz)

Net carbsProteinFatCalories
Coleslaw Mix, average values
2.2 g0.7 g0 g15 kcal
0.1 g0.2 g11.4 g102 kcal
Lemon juice, fresh
0.1 g0 g0 g0 kcal
Apple cider vinegar
0 g0 g0 g1 kcal
Dijon mustard
0 g0.1 g0.1 g1 kcal
Salt, sea salt
0 g0 g0 g0 kcal
Pepper, black, spices
0 g0 g0 g0 kcal
Total per serving, about 3/4 cup/ 85 g/ 3 oz
2.5 g1 g11.5 g119 kcal

Super Simple Keto ColeslawPin itFollow us 136.0k

  1. Blog
  2. Recipes
  3. Sides
  4. Super Simple Keto Coleslaw
  1. Blog
  2. Recipes
  3. Snacks
  4. Super Simple Keto Coleslaw
  1. Blog
  2. Recipes
  3. Vegetarian
  4. Super Simple Keto Coleslaw
  1. Blog
  2. Recipes
  3. Super Simple Keto Coleslaw
  1. Blog
  2. Dearna Bond
  3. Super Simple Keto Coleslaw

Do you like this recipe? Share it with your friends! 

Dearna Bond
Creator of

Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

Let us know what you think, rate this recipe!

Leave a comment

Note: Any links to products or affiliate links will not be approved.
Please note that we do not offer personalised advice. For any diet related questions, please join our Facebook community.