KetoDiet App is free to download, try it now!

Super Simple Keto Coleslaw

4.7 stars, average of 26 ratings

Super Simple Keto ColeslawPin itFollow us 136.0k

This is my go-to recipe for simple, delicious coleslaw.

That said, if you like your coleslaw a bit fancier, you could easily jazz this up by adding some chopped herbs, toasted seeds, crushed walnuts or even sliced strawberries for a hit of summer sweetness.

This low-carb coleslaw recipe is quick, easy to make and you'll only need a few common ingredients. This easy coleslaw is such a lifesaver for those busy weeknight dinners, especially if you need a quick side to serve with your keto dinner!

Our favorite way to serve this coleslaw is as a side with keto burgers, especially if you serve them bunless.

The #1 Keto Diet App
Super Simple Keto Coleslaw
Free Download
1,500+ delicious keto recipes
Trialed & tested for best results
Optimized for nutrition
Never feel hungry
Planner & tracker
Track all macros including net carbs
Scan products
Create your own meals
Advanced tracking
Track ketones, blood glucose & lipids
Stay hydrated with water tracking
Track your mood & energy levels
Macro calculator
Calculate your ideal fat, protein & carb intake
Set any goal: weight loss, maintenance or weight gain
Your macros update based on your progress
Progress
Monitor your macros, water intake, mood & energy
Body weight, body fat and body measurements
Ketones, blood glucose & lipids
Evidence-based content
Expert articles to help you make informed choices
Guides & free diet plans
New daily content
And so much more...!
Complete Keto Diet guide
Integrated shopping basket
Restaurants & guide to eating out
Free Download

If you're using ready-made coleslaw mix, make sure to avoid products that already include dressing. Instead we are using mayonnaise made with healthy fats like avocado oil, walnut oil or light tasting olive oil.

What Is Coleslaw Mix and How To Make It

Store-bought coleslaw mix is made with just two to three ingredients: white and/or green cabbage, red cabbage and carrot. If you have an extra 5 minutes, or you can't find ready-made coleslaw mix, you can make your own by using simple low-carb vegetables.

To make your own coleslaw mix, you'll need:

  • Cabbage. You'll need about 6 cups (420 g/ 14.8 oz) to make 8 side salad servings. You can use just white cabbage or use a combination of shredded green, white, and red (purple) cabbage.
  • Carrot. To keep this recipe low in carbs, you should only use one medium shredded carrot (about 85 g/ 3 oz).

That's it, homemade coleslaw mix made with just two ingredients!

Hands-on Overall

Serving size about 3/4 cup/ 85 g/ 3 oz

Allergy information for Super Simple Keto Coleslaw

✔  Gluten free
✔  Dairy free
✔  Nut free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Coconut free
✔  Fish free
✔  Shellfish free
Pescatarian
Vegetarian
Download Recipe

Nutritional values (per serving, about 3/4 cup/ 85 g/ 3 oz)

Net carbs2.5 grams
Protein1 grams
Fat11.5 grams
Calories119 kcal

Calories from carbs 8%, protein 3%, fat 89%

Total carbs4.1 gramsFiber1.6 gramsSugars2.3 gramsSaturated fat1.6 gramsSodium212 mg(9% RDA)Magnesium2 mg(0% RDA)Potassium11 mg(1% EMR)

Ingredients (makes 8 side servings, about 6 cups)

Instructions

  1. To make the dressing, add the mayonnaise, vinegar, mustard, erythritol (optional) and seasonings to a jug and stir to combine.
  2. Add the coleslaw mix to a large bowl.
    Super Simple Keto Coleslaw
  3. Add the dressing and toss to combine.
    Super Simple Keto Coleslaw
  4. Serve immediately. Store in a covered container in the fridge for up to three days. Tastes best after at east 2 hours in the fridge. Super Simple Keto Coleslaw

Ingredient nutritional breakdown (per serving, about 3/4 cup/ 85 g/ 3 oz)

Net carbsProteinFatCalories
Coleslaw Mix, average values
2.2 g0.7 g0 g15 kcal
Mayonnaise
0.1 g0.2 g11.4 g102 kcal
Lemon juice, fresh
0.1 g0 g0 g0 kcal
Apple cider vinegar
0 g0 g0 g1 kcal
Dijon mustard
0 g0.1 g0.1 g1 kcal
Salt, sea salt
0 g0 g0 g0 kcal
Pepper, black, spices
0 g0 g0 g0 kcal
Total per serving, about 3/4 cup/ 85 g/ 3 oz
2.5 g1 g11.5 g119 kcal

Super Simple Keto ColeslawPin itFollow us 136.0k

  1. Blog
  2. Recipes
  3. Sides
  4. Super Simple Keto Coleslaw
  1. Blog
  2. Recipes
  3. Snacks
  4. Super Simple Keto Coleslaw
  1. Blog
  2. Recipes
  3. Vegetarian
  4. Super Simple Keto Coleslaw
  1. Blog
  2. Recipes
  3. Super Simple Keto Coleslaw
  1. Blog
  2. Dearna Bond
  3. Super Simple Keto Coleslaw

Do you like this recipe? Share it with your friends! 

Dearna Bond
Creator of ToHerCore.com

Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

Let us know what you think, rate this recipe!

Leave a comment

Note: Any links to products or affiliate links will not be approved.
Please note that we do not offer personalised advice. For any diet related questions, please join our Facebook community.