Recent Recipes & Articles

Low-Carb Warm Pork Salad

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

Roasted Keto Cauliflower Mash

Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.

Keto Strawberry Chocolate Bark

This healthy chocolate bark is the easiest 3-ingredient low-carb dessert and a great edible gift idea for any special occasion.

Low-Carb Red Velvet Cake

This stunning celebration red velvet cake is the perfect keto treat for special occasions including Valentine's Day, birthdays and Mother's Day.

Mushroom & Ricotta Keto Galette

Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!