Keto Pumpkin Bundt Cake

This Keto Pumpkin Bundt Cake will be a hit with any pumpkin lover! I can’t get over just how good the cinnamon roll glaze is, you’ll want to eat it with a spoon. Sometimes low-carb cakes have a dry texture but the pumpkin puree and eggs keep this cake light and airy. For just one bowl and simple ...

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6-Ingredient Keto Pork Belly Kale

If you’re like me and can’t stomach eating an entire bunch of raw greens then this recipe is for you! I’m always amazed at how much kale shrinks when cooked! This keto & paleo Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it! This is one of my favori ...

Keto Italian Cheese Stuffed Mushrooms

I first made these mushrooms when I was having stomach trouble and just couldn’t stand the thought of digesting meat. Now, trust me, this is not a usual position for me as I do love a good piece of meat. But these stuffed mushrooms are delicious and filling, without feeling heavy or hard to diges ...

80+ Keto Recipes For Your Thanksgiving Menu

Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good news is that your Thanksgiving menu doesn't have to be laden with carbs and unheal ...

Low-Carb Vietnamese Turkey Meatball Bowls

This Vietnamese Turkey Meatball Bowl is one of my favorite lunches! It keeps well once it’s prepared so it’s great as a packable lunch. This recipe is super low carb but totally indulgent with the miracle (shirataki) noodles. They are a favorite in my house! If you’ve never prepared Miracle Noodles ...

30-Day KetoDiet Countdown-to-Holidays Challenge 2017

Hi Friends, are you ready for the next KetoDiet Challenge? The holiday season is fast approaching and so are the celebrations, parties, and family gatherings. This time of year is notorious for heavy, carb laden dishes, none of which are diet-friendly.  To help you stay on track, you ...

Low-Carb Pumpkin & Feta Cauliflower Tabbouleh

There can never be enough tabbouleh recipes! This one is extra special. Not only is it low carb, but it’s literally bursting with flavour. Great as a side with protein or perfect for a healthy low carb lunch. Keeps well in the fridge for a few days too so great if you like batch cooking. In fact ...

Oxtail & Tongue Stew with Rich Red Wine Sauce

Being a big fan of oxtail, I've been using it in stews together with other meat cuts almost every time I fire up my slow cooker or Dutch oven. Oxtail adds an amazing flavour and it's a great source of collagen which is important for bone health and immunity. I got this recipe from the owner of a ...

5 Keto Success Stories - 60-Day KetoDiet Challenge

With the 60 day September-November KetoDiet challenge ending tomorrow, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day July-September KetoDiet Challenge and won prizes worth over $2,000! We had thousands of participant in our July-September challeng ...

Best Keto Brownie Mug Cake

Keto mug cakes are ideal for busy health-conscious dieters who follow a whole foods based paleo approach. They can be prepared in a fraction of time and are great when you crave something sweet. Compared to traditional mug cakes, this cake is rich, chocolatey and tastes just like your favourite ...

High Cholesterol on a Keto Diet - Should You Be Concerned?

As keto and low-carb diets have become increasingly popular, some people who follow this way of eating have noticed a sharp rise in their LDL cholesterol. Understandably, most have become concerned, since elevated LDL is typically considered a major heart disease risk factor. However, the reason ...

Keto Zucchini Noodle Alfredo

Pasta. How I miss thee. I used to joke that I was born in the wrong country, and was sure that I was part Italian. This dish will let you snuggle down with a big cheesy bowl of noodles and eat to your hearts content. You won’t feel stodgy and over loaded like you did after eating pasta, I promise ...

Low-Carb Bonfire Meatballs

These low-carb Bonfire Meatballs are perfect for Guy Fawkes Night. Hearty, comforting and ridiculously tasty. Spiced with a touch of chilli, not over powering, just enough! Don’t feel you have to eat these on Bonfire night, they’re prefect comfort food for any night of the week. They reheat ...

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