Baked Plums with Ginger & Orange (Low-Carb, Paleo)

Plums, ginger, orange and cinnamon, simplicity at its best. Perfect for breakfast or pudding. These baked plums with ginger and orange are the ultimate tasty, speedy treat and with plums in season now, it’s super cheap to make. It’s preferable that the plums are slightly underripe, otherwise they wi ...

Paleo Carrot & Sesame Falafel

Traditionally falafel are made with chickpeas which are a no go whilst on a low-carb, paleo diet. These Baked Carrot and Sesame Falafel are Jo’s legume and grain free version… and they’re delicious. A great addition to your weekday lunchbox. They’re super simple to make, can be enjoyed warm or c ...

4-Ingredient Keto Chocolate Ice-Cream

In this week's guest post Tina Turbin of PaleOmazing shares her secret to making rich and creamy chocolate ice-cream with just 4 ingredients. It's a healthy treat for those who can't have dairy. Enjoy! Keto and paleo dieters rejoice as I am about to share with you a delicious and low ...

Keto Bacon & Egg Sandwich

I'd like to welcome Jo Harding of Paleo Crust who will be developing healthy recipes for our site. This week Jo will share three tasty keto & paleo recipes including this flax sandwich topped with eggs and bacon! A good bacon sandwich reminds me of growing up. Every Sunday morning, 10 am ...

Thai Pork Salad with Kelp Noodles

This Thai Pork Salad with Kelp Noodles is one of my go-to weeknight dinners! It’s packed full of flavor from a generous handfuls of fresh herbs, garlic, ginger, shallots, and the most delicious sauce made out of coconut aminos, fish sauce, and lime juice. Traditionally, you can serve this meat salad ...

Keto Chocolate & Mint Smoothie

When you give up grains such as sugar-laden cereal, croissants and muffins, it may seem challenging to find healthy low-carb breakfast options. If you get bored with the usual eggs & bacon, give this smoothie a try! It's filling and will satisfy your sweet tooth. Just like all keto smoothies ...

Low-Carb Colcannon

Colcannon is a tasty Irish dish made with potatoes and cabbage. Although it's traditionally served on St. Patrick's Day, it's not limited to special occasions and makes a great side to any roasts and slow cooked meat. It's easy to prepare, budget-friendly and you'll need just a f ...

Bistro Steak Salad with Horseradish Dressing

Hi friends, if you haven't seen me posting recently, it's because we've been busy working on new features for the KetoDiet App, including the fully-featured Android App. And it doesn't end there. I've been working on two new cookbooks! My Quick Keto Meals in 30 Minutes or Less co ...

Low-Carb Sauerkraut Sausage Casserole

Casseroles are some of the most convenient and satisfying dishes. They are easy to prepare and can be made ahead of time with just a few common ingredients. Make this keto casserole on a Sunday, and keep in the fridge ready to reheat throughout the week for an easy low-carb & paleo dinner. ...

New Upgrade Path for KetoDiet Basic (iOS)

Hi Friends, I have great news for you! With our major iOS update in January, we've made KetoDiet a universal app on the iPhone and iPad. All features of the iPad version are supported on the iPhone, including planning & tracking features. Our next milestone was to provide an upgrade pa ...

Fat-Burning Vanilla Smoothie

Smoothies are a convenient breakfast meal when you're short on time, or you just feel like having a treat for breakfast! :-) I'd like to thank Vicky and Rami of Tasteaholics for reviewing my new Fat Bombs book and for sharing one of the 100+ keto & paleo recipes! You can find Vicky&#3 ...

Low-Carb Paneer Makhani

In this week's guest post, I'm excited to introduce Maria Silva, the author at Maria.Recipes, who created a delicious and easy-to-prepare vegetarian keto recipe featuring Indian-style homemade paneer cheese. For more keto recipes, don't forget to follow Maria on Instagram! Indian foo ...

60-Day KetoDiet Challenge Feb-April 2017

Hi Friends, are you ready for the next KetoDiet Challenge? It starts on Monday, 13th February and you can sign up for free from today! Why Join the KetoDiet Challenge? Completely FREE to join with no monthly payments! Online tracking tool to help you monitor your progress during th ...

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