34Announcing the New Mediterranean Diet Cookbook!The New Mediterranean Cookbook describes how to do keto the right way! Over 100 low-carb and keto recipes and a guide to healthy Mediterranean keto eating.
4★★★★★★★★★★Easy Keto Butter Chicken - Chicken MakhaniIf you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.
9★★★★★★★★★★Low-Carb Baked Feta PastaThis Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.
4★★★★★★★★★★Low-Carb Chicken Fajita BowlsThese low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.
4★★★★★★★★★★Low-Carb Grilled Harissa EggplantOven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!
4★★★★★★★★★★Easy Keto Tahini DressingThis delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.
3★★★★★★★★★★Keto Cheeseburger in a BowlThis is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
4★★★★★★★★★★Keto Spring Roll in a BowlAll of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.
18★★★★★★★★★★Chewy Keto Chocolate Chip Granola BarsThe best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.
6★★★★★★★★★★Keto Vanilla Blender MuffinsThe easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.
4★★★★★★★★★★Keto Pistachio, Rose & White Chocolate MadeleinesThese Persian style keto madeleines are dipped in sugar-free white chocolate, sprinkled with crushed pistachio nuts and rose petals.
4★★★★★★★★★★Keto Creamy Mustard Pork Chops with Green BeansJuicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.
★★★★★★★★★★Nut-Free Keto Pie CrustEasy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts. Use this pie crust to make grain-free pies, tarts and quiches.
4★★★★★★★★★★Flaky Keto Pie CrustThis is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.
4★★★★★★★★★★Keto Brussels Sprout & Sausage Crack SlawEasy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.
★★★★★★★★★★Keto Curried Shrimp Zucchini SkilletEnjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.
12★★★★★★★★★★Keto Crack Slaw - Egg Roll in a BowlThe best keto egg roll in a bowl, a healthy take on a classic American Chinese take out. An easy keto dinner recipe in less than 20 minutes!
2★★★★★★★★★★Low-Carb Zucchini Spaghetti BologneseLow-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.
4★★★★★★★★★★Easy Keto Cabbage NoodlesEasy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.
2★★★★★★★★★★Taco Keto Bacon Liver SkilletTender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!