Motivation

How To Follow a Low-Carb Diet If You Are Busy

Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.

5 KetoDiet Challenge Success Stories

With the 60 day summer KetoDiet challenge coming to an end in less than 2 weeks, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day May-June KetoDiet Challenge and won prizes worth over $2,000! I usually share all success stories within 2-3 weeks of announcing ...

5 Keto Diet Success Stories

See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.

Jimmy-Joy's Keto Success Story

The KetoDiet really does produce amazing results. See what Jimmy-Joy achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!

Yoori's Keto Success Story

The KetoDiet really does produce amazing results. See what Yoori achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!

Paige's Keto Success Story

The KetoDiet really does produce amazing results. See what Paige achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!

Sarah's Keto Success Story

Today I'd like to share Sarah's inspiring success story. Sarah joined the 90-Day KetoDiet Challenge to keep motivated and accountable on her weight loss journey. She successfully lost weight and joined our next challenge! Click to Join the KetoDiet Challenge - it's free! To take part in our Challenges, ...

Adina's Keto Success Story

Today I'd like to share another inspiring success story. Adina joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. She succeeded and joined our next challenge to stay on track and reach her long-term target of 120 pounds! Click to Join the KetoDiet Challenge - it's free! To take part ...

Andy's Keto Success Story

Today I'd like to share Andy's success story who won the third prize in our KetoDiet Challenge! Andy joined the 90-Day KetoDiet Challenge in summer aiming to lose body fat in a healthy and sustainable way. He succeeded and joined our next challenge to consolidate his weight loss and lose a few more pounds. ...

Laurie's Keto Success Story

Today I'd like to share with you Laurie's success story who won the second prize in our KetoDiet Challenge! Laurie joined the 90-Day KetoDiet Challenge in summer aiming to lose weight. Not only she succeeded but she even exceeded her initial target of losing 30 pounds. Well done to Laurie! Click to Join ...

Jennifer's Keto Success Story

After a week of going through all the submissions for the 90-Day KetoDiet Challenge, we have finally decided on the five winners! As in all previous KetoDiet Challenges, picking the winners wasn't easy at all. In fact, so many more deserved to win so we included 30 bonus prizes. Throughout this week, ...

Ally's Keto Success Story

The next KetoDiet Challenge starts tomorrow - Are you ready for it? :-) I thought we should start with a success story. Ally is one of the participants and a bonus prize winner of our previous 60-Day Keto Challenge and would like to share her fantastic results with you. I hope Ally's story will inspire ...

Keto Diet Challenge Results Spring/Summer 2016

Congratulations to over 5000 participants of the 60-Day KetoDiet Challenge. Well done to all of you that took part! Picking only 3 winners wasn't easy at all! Actually, we've been so impressed with the results that we added bonus prizes for 12 more participants who won one of my cookbooks: KetoDiet Cookbook ...

Results of the 30-Day January KetoDiet Challenge

Big congratulations to all participants of the 30-Day January KetoDiet Challenge! After going through hundreds of submissions, we have finally made our decision. In this post, I'll announce the top three winning entries! Here's What You Achieved in Just 30 Days The winners were chosen based on overall ...

10 Resources To Kick-Start Your Keto Diet

1. KetoDiet Challenge Whether you want to drop those holiday pounds or simply want to feel and look great, don't forget to join the KetoDiet Challenge! You can learn more and join us for free here when there is a new challenge sign up - a giveaway is always included! 2. KetoDiet Guide If you want to ...