Mini Scotch eggs #

Scotch eggs are a favorite British meal. This is the ideal low-carb addition to your lunchbox!

Nutrition Facts (per serving)

Total Carbs	4.1	grams
Fiber	0.6	grams
Net Carbs	3.5	grams
of which Sugar	2.3	grams

Protein	33.8	grams
Fat	27.8	grams
of which Saturated	10.2	grams

Energy	425	kcal

Sodium	992.1	mg
Magnesium	40.8	mg
Potassium	497.4	mg

Ingredients

apple cider vinegar beef, minced (ground), raw, grass-fed egg, whole, fresh, raw (free-range or organic eggs)fish sauce garlic, fresh onion, brown (yellow), raw paprika, spices parsley, fresh (spices)pepper, black, spices pork rinds (pork skins), dry, plain (for "breading")quail eggs salt, sea salt Worcestershire sauce

Mini Scotch eggs is one of the 351 recipes exclusive to the KetoDiet apps.

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