Spices, ginger, ground

Calories from carbs 76%, protein 12%, fat 12%

Nutritional data per tbsp (5.2 grams)

Net carbs3grams
Protein0.5grams
Fat0.2grams
Calories17kcal
Total carbs3.7gramsFiber0.7gramsSugars0.2gramsSaturated fat0.1gramsSodium1mg(0% RDA)Magnesium11mg(3% RDA)Potassium69mg(3% EMR)

Nutritional data per ml (0.4 grams)

Net carbs0.2grams
Protein0grams
Fat0grams
Calories1kcal
Total carbs0.3gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium1mg(0% RDA)Potassium5mg(0% EMR)

Nutritional data per dl (35.2 grams)

Net carbs20.2grams
Protein3.2grams
Fat1.5grams
Calories118kcal
Total carbs25.2gramsFiber5gramsSugars1.2gramsSaturated fat0.9gramsSodium9mg(0% RDA)Magnesium75mg(19% RDA)Potassium464mg(23% EMR)

Nutritional data per cup (83.2 grams)

Net carbs47.9grams
Protein7.5grams
Fat3.5grams
Calories279kcal
Total carbs59.6gramsFiber11.7gramsSugars2.8gramsSaturated fat2.2gramsSodium22mg(1% RDA)Magnesium178mg(45% RDA)Potassium1,098mg(55% EMR)

Nutritional data per tsp (1.7 grams)

Net carbs1grams
Protein0.2grams
Fat0.1grams
Calories6kcal
Total carbs1.2gramsFiber0.2gramsSugars0.1gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium4mg(1% RDA)Potassium23mg(1% EMR)

Nutritional data per fl oz (10.4 grams)

Net carbs6grams
Protein0.9grams
Fat0.4grams
Calories35kcal
Total carbs7.4gramsFiber1.5gramsSugars0.4gramsSaturated fat0.3gramsSodium3mg(0% RDA)Magnesium22mg(6% RDA)Potassium137mg(7% EMR)

Nutritional data per 100 grams

Net carbs57.5grams
Protein9grams
Fat4.2grams
Calories335kcal
Total carbs71.6gramsFiber14.1gramsSugars3.4gramsSaturated fat2.6gramsSodium27mg(1% RDA)Magnesium214mg(54% RDA)Potassium1,320mg(66% EMR)

Source  USDA Food Composition Databases

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